Episodios

IT'S OK TO NOT BE OK. So often we feel like we have to mask what we are going through. We hide our fears. We cover our scars. But the adversity you face makes you a stronger person. You’re not the only one who is battling something. The more vulnerable you can be about what you’re up against, the more other people will be able to support you. It’s going to take a team effort. Don’t let a weak moment become a weak mindset. On today’s episode of The School of Greatness, I talk with a former NFL player who is now tackling childhood cancer: Devon Still. Devon Still is a professional athlete, entrepreneur, motivational speaker, and advocate for childhood cancer awareness. He is also a former Houston Texan’s defensive end, a former Cincinnati Bengals’ defensive tackle, Big Ten Defensive Player of the Year, and …

This episode is the practical heart of the HFSS season one. It guides listeners step by step through mastering their bodily dashboard of bad-as*-ness by learning skills like becoming aware, curious, turning toward and then becoming their pain. This breaks down concepts seen in mindfulness and embodiment practices in a way that will enable the listener to actually be emotionally potty trained and of course, leaves you with a poop story.For more info, or to purchase the entire first season all at once so you can pace your own healing sh*t show, go to www.healingfeelingsh-tshow.com

Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources and all links related to this episode here: http://happiercast.com/210Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterIf you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Social scientist, author and podcast host Arthur C. Brooks believes America has developed a "culture of contempt." He feels we increasingly view people who disagree with us not as merely incorrect or misguided, but as worthless, which is warping political discourse, tearing us apart as people, and even wrecking our health. In this week's episode, Brooks discusses his meditation practice, his relationship with the Dalai Lama and how we can bridge national divides and make progress as a society, all while becoming happier and more effective people. The Plug Zone Website: https://arthurbrooks.com? Podcast: https://arthurbrooks.com/podcast/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you currently living together? Thinking about moving in? Why do you want to move in together? On this episode, we tackle some of the situations & questions that arise when cohabitation is on the table as well as statistics about living together for couples. We cover questions to ask yourself, actionable items to make your living situation great and cover special considerations for living harmoniously non-monogamously. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. …

As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a crucial role not only in their development, but in the family dynamic as well. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on parenting and teens by answering some of the tough questions.

Like most of us, Tom Bilyeu chased money for nearly a decade only to end up emotionally bankrupt. What this filmmaker and serial entrepreneur came to realize is that the struggle is guaranteed. The money is not. So you damn-well better love the struggle. Acting on this epiphany, Tom and his partners sold their technology company and founded Quest Nutrition — a play premised not on profits, but rather on creating value for people. Ironically, Quest exploded, becoming a billion-dollar business in roughly 5 years, making it the 2nd fastest growing company in North America according to Inc. Magazine. This is all very interesting of course, but it’s Tom’s next chapter that captured my curiosity. After exiting Quest, Tom embarked on a mission to truly empower people — an act of service aimed at eradicating, at scale, what he sees as an epidemic of impoverished …

(Notas completas y enlaces aquí:http://www.jaimerodriguezdesantiago.com/kaizen/8-modelos-mentales-4-monos-infinitos-helados-asesinos-y-una-ruleta-en-montecarlo/)Es posible que el capítulo de hoy te parezca una película de terror: vamos a mezclar monos escritores, apuestas desastrosas en la ruleta y helados asesinos. Y por si aún no estás temblando, te diré que todos estos temas nos van a servir para hablar de modelos mentales que vienen de… las matemáticas.¡Pero oye, oye, no salgas corriendo! ¡¿A dónde vas?!Yo sé que las matemáticas imponen. Pero hoy casi no vamos a hablar de números. Y los números que salgan tampoco importan, los puedes ignorar por completo, te lo juro. Porque lo que vamos a hacer es centrarnos en entender algunos conceptos clave que nacen en las matemáticas, sobre todo en la probabilidad y en la estadística, pero que nos ayudan a navegar mejor el mundo en el que vivimos.Si sólo te quedas con una idea del capítulo de hoy que …

Hoy vamos juntos a comenzar el Kindfulness Challenge o Reto de Bondad Plena. El Reto de Bondad Plena consiste en lo siguiente: Escoge un color y un accesorio, por ejemplo, amarillo y lentes. A todas las personas que veas de amarillo o usando lentes les mandarás un pensamiento amable y bondadoso. Al día siguiente escoges un nuevo color y accesorio: verde y mochila, y comienzas de nuevo. Estarás trabajando tu atención y mandando buena vibra lo cual elevas tu energía y la de tu alrededor, es un ganar-ganar. No dudes en compartir tu experiencia con el #RetoBondadPlena o #KindfulnessChallenge , así podré compartir tus fotos y juntos podremos inspirar a más personas a unirse. Elevemos la energía de nuestra comunidad y traigamos bondad y amabilidad a nuestra práctica, nuestra casa y nuestras calles, a través de este sencillo Reto. Deja aquí tu correo para recibir …

Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In the first episode of a series on teenagers and parenting, Dr. Daniel Amen and Tana Amen share stories of their own younger years and give their golden rule when it comes to parenting teenagers.

El invitado de este episodio es una de esas personas de las que os hablo en la entradilla de cada episodio, una persona que con su trabajo diario está cambiando el mundo: el doctor Carlos Mascías, Director Médico Hospital Universitario HM Torrelodones. En 2016, me llegó una notificación de un grupo TED al que estoy suscrita, y resulta que uno de los ponentes era Carlos, iba a dar una charla TED en el Colegio de Médicos sobre “La Nueva Gestión de Hospitales”. Y allá que me fui a conocerle en persona y a escucharle. El comienzo de la charla confirmó mis sospechas de que Doc era mucho Doc: empezó comparando la experiencia en un hospital con la experiencia en una cárcel: vas contra tu voluntad, te meten en un cubículo por tiempo indeterminado, tienes la información mínima, te dan un uniforme de todo menos favorecedor… …

Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a very unique mind, one that has learned to deal with fame and fortune and most recently—the loss of his father. On today’s episode, Mike shares his insights on how to deal with loss, why moments of epiphany must be processed, and what the difference between the mind and intelligence is. Mike even turns the table on Jay—and asks him many profound questions about his own experience unpacking mindfulness. Tune in to this episode to catch a glimpse of the mechanics behind this singer-songwriter’s brain.See omnystudio.com/listener for privacy information.

Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want?Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterIf you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

“WHY” IS NOT AN EVOLUTIONARY QUESTION. Growing up, I had more imaginary friends than real friends. I would play games with myself to keep myself happy. I was very lonely. I felt insecure. But as I got older, I was able to find meaning and purpose. That allowed me to feel connected to the people around me. We need to have hope and meaning. It’s what makes us human. On today’s episode of The School of Greatness, I dive deep into why humans are always searching for a “why:” Erwin McManus. Erwin is an iconoclast, artist, and cultural thought leader known for his integration of creativity and spirituality. He is the founder and Lead Pastor of Mosaic, a Los Angeles based church of faith recognized as one of America’s most influential and innovative churches. Erwin says that people who have false hope are actually better …

Sapevi che ascoltare "musica" può essere considerato un vero e proprio esercizio di crescita personale?Questo è il tema della nostra puntata 264… clicca qui per approfondire (link attivo dalle 5:00am del 25/02/19) https://www.psicologianeurolinguistica.net/2019/02/musica-crescita-personale-psicologo-del-rock.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/