Episodios

¿Alguna vez has sentido que que te falta la confianza? Ese es el tema principal del programa de esta semana, donde aprenderás cómo aumentar tu confianza para hablar en público y crecer personalmente con James Basha.James es Motivational Teacher, International Speaker, Trainer, Confidence Booster y fundador de Abbey Hub. En su trabajo ha aprendido que todos hemos nacidos con mucho potencial, pero que muy pocas personas toman las acciones necesarias para descubrir y desarrollar su potencial.Notas de programa(Las notas del programa están disponibles en http://kenso.es/episodio/32-james-basha-comunicacion)Índice de la entrevista[0:00] Bienvenida a James y cómo llegó al mundo de la comunicación[5:04] Cómo controlar los nervios al hablar en público[10:09] Conectar antes de comunicar[17:59] Qué hacer cuando estás perdiendo la atención de tu audiencia[19:10] La diferencia entre comunicar e informar[26:38] Cómo cerrar la comunicación de forma brillante[30:22] El poder del silencio y otras herramientas potentes[35:01] Cómo generar una …

Alita y Leos te explican los secretos de la bebida más elegante para el paladar: el vino. Desde su cultivo y producción, hasta cómo catarlo. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

People who suffer from Irlen Syndrome have trouble processing certain visual stimuli, particularly words and numbers. The surprising method of treatment involves the wearing of a special pair of tinted glasses. In the third episode of a series on Irlen Syndrome with Helen Irwin, Dr. Daniel Amen and Tana Amen discuss how these lenses can change the way your brain processes information and change your life.

En este podcast compartimos ideas y reflexiones acerca de la vida en soledad en positivo, la vida en soledad elegida. ¿Se puede “ser feliz” estando en soledad? ¿Es necesario tener pareja para “estar bien”?Sacamos el tema a propuesta de Andrea, que nos escribió estas líneas: “Hola, soy de Ecuador, pero vivo en Estados Unidos hace 4 años y medio. Me gradué de psicología y sociología en mayo del 2018 y desde entonces he continuado con el aprendizaje sobre nuestra mente, la sociedad y el crecimiento humano, ya que son temas que me fascinan. Su podcast ha sido gran parte de este continuo crecimiento”. Nuestra amiga nos cuenta que tras pasar por su etapa de estudiante, donde compartía casa con otros compañeros, ha pasado al “mundo del adulto”, a una nueva ciudad y a mucha soledad. “Durante este tiempo a veces he sentido tristeza de no …

This week's guest, Mirabai Bush, has co-written a book with spiritual teacher Ram Dass entitled "Walking Each Other Home: Conversations on Loving and Dying. In the book, and in our conversation, Bush explores how death can help us cultivate gratitude, compassion, mindfulness, and an abiding joy in the simple beauty of living. The Plug Zone Website: http://www.mirabaibush.com/ Website: https://www.ramdass.org/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wow, that sounded easier, right? It’s not. Here are the most common problems that people have when they are trying to become emotionally potty trained and easy ways to solve these problems so you can actually support the painful emotions moving through your body and claim the radical well being that is available to you if you heal yourself. For more info on joining the guided and supported course through your own Sh*t Show, go to www.healingfeelingsh-tshow.com

This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts.We also talk about Obligers, and how they need outer accountability for inner expectations. Don't know your Tendency? Take the free quiz here: http://quiz.gretchenrubin.comOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/211 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

VALIDATION IS REDUNDANT. As many of you know, I didn’t have friends growing up. I couldn’t read and write until late high school. I was goofy and gangly. I got made fun of all the time. Sports was something I could finally understand. I was able to prove myself by what I could accomplish on the field. But then I placed my self worth in what I could achieve in football. If I lost a game, I felt terrible. If I won, I felt great. It was so unhealthy. We need to be careful where we get our self-worth. Instead of earning it through outside validation, we should get it from the kindness in our heart, the positivity that we bring, and who you are. Learn to have unconditional love for yourself. On today’s episode of The School of Greatness, I talk about self with …

Conflict is inevitable, but conflict can be productive. Everyone gets into fights and arguments but that doesn't mean your relationship is unhealthy or in trouble. On this episode, we talk about fighting fair instead of fighting dirty. Some of us fight with the misconception that we MUST win the fight to succeed. Sometimes we fight for no good reason at all. We take off the boxing gloves and talk about fighting best practices so you can make the most out of your arguments instead of keeping score or going for a TKO. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow …

If you experience headaches and irritability while reading, or if certain light patterns tend to affect you negatively, you may suffer from the oft-misdiagnosed Irlen Syndrome. Luckily, there are effective methods to treat it. In the second episode of a series on Irlen Syndrome with Helen Irlen, she describes its symptoms, causes, and how it can be remedied.

This is a story of mistakes made. Of penance served. And the hard wrought path to atonement, self-forgiveness, and ultimately redemption. It begins with a young, standout volleyball player. A smart guy who later joins the Air Force, spending nearly two years at the Defense Language Institute in Monterey, CA studying Korean. His career looked bright. But it wasn't long before Chris Schuhmacher started making some bad decisions. A laundry list of errant decisions, in fact, that deposited him into a dark, hard partying crowd in Hollywood. Decisions that led to dealing weed to support that lifestyle. And decisions that ultimately culminated in a suitcase of drugs under his dispatch being stolen from him. In a drug and alcohol fueled rage, desperate and fearing the consequences should he be unable to retrieve the contraband, Chris took another manʼs life. And for that offense he was …

(NOTAS COMPLETAS Y ENLACES AQUÍ:http://www.jaimerodriguezdesantiago.com/kaizen/#9-estoicismo:-la-filosofia-de-moda,-2300-anos-despues/)Si piensas en filosofía, lo más probable es que te entren sudores fríos recordando las clases del instituto. O, peor, que te de por bostezar hasta caer dormido.Pero espera, dame una oportunidad. Si has sobrevivido a los modelos mentales basados en las matemáticas, puedes sobrevivir a esto seguro.Porque hoy quiero hablarte de una escuela filosófica que 2300 años después de su fundación está más de moda que nunca, sobre todo entre empresarios y líderes de todo el mundo. Me refiero al estoicismo, y su éxito seguramente se debe a que es una de las filosofías con más aplicación práctica en el día a día. Especialmente en un mundo tan complicado como el que vivimos.Hoy te quiero explicar en qué consiste y darte algunas claves básicas para que puedas utilizarla en tu vida.Qué curiosas son las modas, ¿verdad? Lo mismo alucinamos con …

En la sesión #58 de Medita Podcast te narro los pensamientos de bondad que me hicieron llegar ustedes a través de redes sociales, esta es una lista de inspiración para que puedes seguir el #RetoBondadPlena del que platicamos en la sesión #57 Si quieres saber de qué va el #RetoBondadPlena: http://mardelcerro.com/medita-podcast/mdt057 Se parte del curso de Mindfulness y aprende a encontrar el placer en eso que haces todos lo días, más info aquí: https://mardelcerro.teachable.com/p/mindfulness Cualquier duda, idea o propuesta estoy para ti en: FB: www.facebook.com/mardelcerro IG: www.instagram.com/mardelcerro MAIL: [email protected] Hosted on Acast. See acast.com/privacy for more information.

En este podcast hablamos de lubricantes y juguetes sexuales. Todas sus preguntas (y las nuestras). Experta invitada: Claudia Lobatón.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!