Episodios

The usage of pain medication can be a helpful tool in coping with an injury or illness, but the fact is, some people really need pain meds and some really don’t. Add to the equation the various side effects and potential for addiction, and this delineation becomes even more critical. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen introduce the concept of “Skills or Pills?” to illustrate when it may be necessary to use pain medication, and when you can utilize other, more natural techniques to help get you through the painful times.

In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, his struggles with mental health and his unique take on parenting.See omnystudio.com/listener for privacy information.

Una nueva tendencia dietética ha invadido Instagram: el ayuno intermitente o intermittent fasting. Está probado que supone mejoras en algunos indicadores de salud pero, ¿podemos recurrir a esta técnica buscando la pérdida de peso sin supervisión?Juan Revenga está al frente de El nutricionista de la General, colabora con El comidista y nos ha explicado en qué consiste, de qué forma se puede llevar a cabo y la importancia de que en todos los casos se haga bajo el control de un especialista,

THE TIME TO HAVE THE MAP IS BEFORE YOU ENTER THE WOODS. There’s more opportunity now than there ever has to make money as an influencer. There are so many platforms, avenues, and audiences. But a lot of people aren’t doing it right. Everything has to be intentional. Everything. If you’re going through the motions, you’re in trouble. One of the biggest things that lights our brains up is novelty. You have to focus on what’s working and also on things in the pipeline for the future. Use the momentum you currently have but continue to reach for new heights. It takes more than just showing up. On today’s episode of The School of Greatness, I explore what makes a successful career as an “influencer” with one of the most-watched speakers in history: Brendon Burchard. Brendon Burchard is a 3-time New York Times bestselling author …

Christopher Alexander’s book “A Pattern Language” changed the way I see the world; sometimes, at least in my case, it’s only through words that I can learn to see more clearly.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz & Raja Dhir Our bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10. Indeed, we are far more microorganism than human. Moreover, rapidly developing science reveals the vast extent to which the nature of our personal microbiome drives not only our propensity for disease and digestive health, but also, quite surprisingly, can dictate our mental disposition, cognitive function, and even our specific food cravings. Today we take a magnifying glass to the mind-blowing netherworld of microbiota to illuminate their implications not just on human health, but the well-being of planet Earth at large. Our stewards …

40cartas es un experimento literario sobre los sentimientos que construyen el desamor. ¿Qué nos quedó para decirles a los que alguna vez amamos? Como creemos que los domingos hay que entregarse a la melancolía, cada semana publicamos una carta que alguien le escribió a una persona que quiso mucho, con quien hayan tenido una relación o no, y que no quiere más La carta que te hizo llorar la escribió Victoria Trappé. Es socióloga y vive en CABA, su mail es [email protected]. somoslubi.com

Per anni abbiamo visto che cercare di “controllarci” è deleterio… ma questo concetto ha spesso portato le persone fuori strada, quasi a credere di non avere “alcun potere personale”.Nella puntata di oggi vediamo le differenze tra “potere personale e controllo”... clicca qui per approfondire e leggere il post (link attivo dalle 5:00 am del 03-05-19) https://www.psicologianeurolinguistica.net/2019/06/il-vero-segreto-del-potere-personale.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

Nossa mente divagante pode facilmente se perder no mar de possibilidades que o mundo oferece. Então, escolher torna-se um problema; decidir, um drama. Precisamos de um ponto de referência, um “lugar” onde a gente vivencie o que é real. Esse ponto de referência é o momento presente. E é nele que a gente pode ler a nossa bússola interna para se orientar na vida. Leia o texto deste episódio no livro "Que Você Esteja Bem - Em Tempos de Incerteza": https://www.amazon.com.br/dp/B08FZTF36L Episódios relacionados: 4 - Nossa mente divagante 6A e 6B - Experimentando o mindfulness 9 - O que o seu corpo tem pra lhe dizer Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão …

Hello my dear listeners out there Now and then, the time comes - where you just have to do it. To sit down and think. Don’t do anything else. Just sit. And wait for it. The thoughts will come. No distractions - just sit and think.

Hoy, con la entrenadora personal y triatleta Isabel del Barrio, más conocida en redes sociales como @onmytraininsgshoes, hablamos sobre entrenamiento femenino y lo importante que es, en el caso de las mujeres, el trabajo de fuerza. Sí, levantar peso. Y mientras ejercitamos nuestros músculos con unas mancuernas, tumbaremos algunos mitos. Veremos, además, por qué en el gimnasio es mejor mantenerse alejado de las máquinas de musculación y, también, qué ejercicios debe incluir una buena rutina de fuerza. Todas las notas de este podcast están en el post que acompaña al audio en mi blog: www. thebeautymail.es.Instagram @thebeautymail. Twitter @cristinamitre. YouTube https://www.youtube.com/c/CristinaMitreFacebook https://www.facebook.com/Crismitre/ Hosted on Acast. See acast.com/privacy for more information.

No es bueno no sentir nada de culpa en la vida, pero al mismo tiempo, las culpas son algo que tenemos que aceptar, soltar y aceptar nuestras responsabilidades Learn more about your ad choices. Visit megaphone.fm/adchoices

La invitada al pódcast Máximo Desempeño esta semana es la presentadora, empresaria y modelo caleña Carolina Cruz, una mujer con mucho carácter y autenticidad, que se ha convertido en una poderosa marca en el mundo empresarial y del entretenimiento colombiano. Carolina revela los secretos que le ayudaron a sanar su cuerpo físico luego de una enfermedad, las claves que le han permitido superar los mayores retos de su vida, y las fortalezas de carácter que más le han servido para alcanzar el éxito a nivel personal y profesional. Para ella, las personas más cercanas han sido un factor fundamental en todos sus logros.

In questi tempi di grande distrazione e approssimazione spesso perdiamo di vista i percorsi più naturali e fisiologici dell'essere umano. In questo ottavo episodio vi racconto del mio viaggio nella maternità: da sapere a malapena quanto durasse una gravidanza, al percorso di conoscenza che ho intrapreso grazie alla nascita di mio figlio. Se l'episodio ti è piaciuto, ti chiedo di condividerlo sui tuoi canali social e lasciare una recensione a cinque stelle così che sempre più persone possano ascoltare PMConfindential. Per rimanere aggiornato sui nuovi episodi puoi iscriverti qui: https://paolamaugeri.it/podcast/ Se queste parole ti risuonano ti aspetto all’interno di humans, la mia piattaforma di meditazione ed evoluzione personale per diventare la rockstar della tua esistenza. Puoi provare humans gratuitamente per 7 giorni www.behumans.it

“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as productive. But in this week’s episode, I give you practical tips on how to change that. 4 things you’re going to learn from this episode: How to be more productive at work? How to make mornings more purposeful? Why I wake up at 6am every day? What is decision fatigue and how can we fight it?See omnystudio.com/listener for privacy information.