Episodios

¿Alguna vez que tenías una tarea importante en lugar de hacerla has pasado las horas navegando por internet, revisando continuamente tus correos o yendo a la máquina de café por décima vez con tal de no hacerla, diciéndote: total, mañana lo hago? Si es así, no está solo. Ese es el tema principal del programa de esta semana, donde aprenderás qué es y cómo superar la procrastinación.Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/47-procrastinacion)Índice del programa[0:00] Bienvenid@ a KENSO[0:46] ¿Qué es la procrastinación?[8:29] ¿En qué procrastina Jeroen?[9:17] ¿En qué procrastina Quique?[10:09] Las causas de la procrastinación[17:11] Cómo vencer la procrastinación[24:33] ¿Realmente es malo procrastinar?[25:32] ¡Hasta dentro de muy pronto!Recursos mencionadosArtículo: Cómo hacer lo que debes hacerArtículo: Combatir la procrastinaciónLibro: Pensar rápido, pensar despacio de Daniel KahnemanComparte tus sugerencias¿Qué te gustaría escuchar en futuros episodios del podcast?Déjanos tus sugerencias de personas a entrevistar o …

Il y a le premier verre en famille, la pinte rituelle entre collègues en sortant du travail, le « binge drinking » entre étudiant·e·s… L’alcool est un élément essentiel de sociabilité, qui sépare celles et ceux qui tiennent l’alcool et les autres. Mais quand l’ivresse masculine amuse, l’ivresse féminine inquiète. Boire est une performance de genre, une preuve de virilité.Boire comme un homme, « savoir » boire, qu’est ce que cela signifie ? Pourquoi les personnes alcoolodépendantes sont en majorité de genre masculin ? Quelle est la frontière entre les buveur·euse·s respecté·e·s et dénigré·e·s ? Spécialisé dans l’étude de alcoolodépendance, Nicolas Palierne, invité de cet épisode, est doctorant en sociologie au sein du laboratoire d’études de l’EHESS, ingénieur d’études à l’INSERM et chargé d’enseignement à l’Université de Poitiers. RECOMMANDATIONS DE L’INVITÉLes oeuvres de l’écrivain et poète américain Charles Bukowski, et notamment trois des adaptations cinématographiques …

¿Desde cuándo usamos ropa?, ¿por qué, pa qué? Pensamos que la moda es tan superflua que no consideramos sus consecuencias en el medio ambiente. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

David and I continue sharing about how we attempt to balance things. We discuss why we think balancing is just as important as is paying attention to where you are going! So tell me...what did you declutter or tidy today? Are you remaining faithful in your current season? Are you seeking intentionality? Thanks for subscribing and listening. Hugs! For all of the show notes + links click below on the "episode webpage."

David is back and we're sharing how we divide up household chores, work as a team, and why we stick to our mantra of "seeing and doing!" ("Serving your spouse is a great way to model God's love for you." David Tyree) We also dive into the topic of folding boards and laundry piles.*Please note: we DO NOT recommend throwing folding boards.* Don't forget to do some decluttering while you listen! For all of the show notes + links click below on the "episode webpage."

My main squeeze, David Tyree, drops in for this 3-part mini-series. In this first episode we talk about personalities and priorities. As a married couple, we're still working and learning how to best navigate our different personalities and individual styles of organization. You'll enjoy hearing from Mr. T and hopefully feel MORE freedom in your personal organizational style. The key is this - define what is important to you! Thanks for listening friends, and don't forget to try and do some decluttering and/or tidying while you listen. The best way to keep up with the MWM podcast is to click the subscribe button and don't forget to leave me a review too! I am so thankful for your feedback. For all of the show notes + links click below on the "episode webpage."

Llegamos a la cifra mágica de 100 podcast. Para celebrarlo nos juntamos con 300 oyentes/amigos en los Teatros Luchana de Madrid. En esta ocasión nos acompañó Sandra García Moreno -periodista y nueva integrante del equipo-. Hablamos de resiliencia, un tema que si bien ya tratamos en otro podcast, en esta ocasión lo abordamos a partir de las historias de superación del campo de refugiados de Moria - en la isla griega de Lesbos-, que recogió Sandra en su crónica publicada recientemente en la revista argentina La Nación. La resiliencia es la capacidad del ser humano de sobreponerse ante situaciones dolorosas. Tras este podcast, el equipo de Entiende Tu Mente comienza sus vacaciones. Hasta septiembre no habrá nuevos podcast de “20 minutos para entenderte mejor”, aunque sí se publicarán dos “Apuntes de Psicología”. Uno en julio y uno en agosto. Donde no habrá “vacaciones” es la …

Medical hypnosis can be used to help different people in different ways, from something like quitting smoking all the way to treating multiple-personality schizophrenia. However, some people are affected more strongly than others. In fact, it’s been estimated that although about 85% of us can be hypnotized, only about 15% are able to go into a deep trance. In this episode of the podcast, Daniel and Tana Amen are joined by Dr. Jeffrey Zeig for an in-depth discussion on the ways in which hypnosis can positively impact lives.

Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm committed to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, executive, and board member for more than 100 organizations to help entrepreneurs and others lead with humanity, resilience, and equanimity. Colonna is a certified professional coach, who draws on a wide variety of experiences to help clients design a more conscious life and make needed changes to improve their performance and satisfaction. Plug Zone Company: https://www.reboot.io/ Book: Reboot: Leadership and the Art of Growing Up: https://www.rebootbyjerry.com/ Event at the Rubin Museum with Dan Harris & Jerry Colonna 7/10 https://rubinmuseum.org/events/event/jerry-colonna-dan-harris-07-10-2019 Twitter: @jerrycolonna Ten Percent Happier Meditation - Sharon Salzberg's Dressing Up The Inner Critic: https://10percenthappier.app.link/2sFkPUVNiX ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See …

Al revisar varios libros de historia de la ciencia encontramos una lista de principios comunes sobre los cuales fue fundada: precisión, coherencia y amplitud, valores que culturalmente se le han adjudicado a lo masculino. Al revisar biografías de científicos como Isaac Newton o Albert Einstein encontramos también un elemento en común: estos hombres agradecen los descubrimientos de otros hombres, inscribiéndose así dentro de una genealogía patriarcal que durante siglos ha permanecido vedada a las mujeres. Al revisar los resultados de las pruebas Pisa de 2015, encontramos que las niñas colombianas tuvieron el peor desempeño en las áreas de ciencias y matemáticas. Sin embargo, sería ingenuo atribuir estos resultados a su género, pues las niñas de países musulmanes se destacan en estas áreas por encima de sus compañeros. ¿De qué manera la forma en la que educamos a las niñas en Colombia es causa directa de …

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Daniel talk mindfulness. Rachel interviews Daniel Rechtschaffen, MFT, author and founder of Transformative Educational Leadership, a mindfulness-based social and emotional learning training for educational leaders. To learn more about Daniel, visit www.danielrechtschaffen.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

MEDITATION WILL CHANGE YOUR LIFE. A lot of us are suffering, and we don’t even realize it. We’re always on the move. We’re always doing. We’re balancing so many responsibilities. We don’t take time to quiet our minds so that we can start to understand what’s going on up there. That’s why meditation is so powerful. It allows you to get to the root of your problems instead of constantly fixing the symptoms. It’s like flossing your brain. Meditation will get all “gunk” out. On today’s episode of The School of Greatness, I’ve combined interviews with experts on meditation: Jay Shetty, Preethaji, Krishnaji, Dan Harris, and Andy Puddacomb. Jay Shetty is a former monk who was named in the Forbes 30 Under 30 Class of 2017 for being a game-changer and influencer in the world of Media. Jay’s daily show HuffPost Live #FollowTheReader, where he …

Celebrate the summer (or winter) solstice by re-visiting your one-word theme for the year, an alternative office activity if you want to avoid being the Evil Donut-Bringer, and how to resist the temptation of the snooze alarm.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here:http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/226Leave a voicemail message on: 774-277-9336If you want to watch the PBS pledge show Liz recorded with her sister Gretchen, click here to check your local listings for show times. Many stations start airing it on June 1st. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

We're joined by writer Lola Phoenix to talk about common non-monogamy advice and how it can sometimes miss the mark. Lola (pronoun: they) is a queer, non-binary disabled American living in the UK. Lola writes and produces a weekly advice column and podcast called Non-Monogamy help and has been previously published in Violet Blue’s Best Women’s Erotica. Lola also writes personal essays and articles on a variety of topics on social justice issues from gender to disability to poverty in publications like Talk Poverty, The Huffington Post, XO Jane, INTO, Pink News, Gay Star News, The Establishment, The Independent, and Everyday Feminism. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music …