Episodios

Recent studies show that traumatic stress disorders can be inherited genetically. Often the trauma will live in the body for a while until it eventually becomes triggered and elicits a response. In the third episode of a series with “It Didn’t Start with You” author Mark Wolynn, Mark and the Amens discuss how you can find these traumas within your body in order to begin treating it and healing from generations-long stressors

Ya llega el segundo episodio de El Trasnoshot para hablar de coronavirus, de cómo se esta hablando de este nuevo virus y más shots para tener en cuenta. Pero, no podíamos hacerlo de otra forma que con nuestro formato de podcast en vivo desde la Universidad de los Andes. En la barra, Carolina Montoya Ruíz, científica especializada en virología e inmunología, y Estefania Fajardo, periodista científica. Desde Shots de Ciencia invitamos a nuestra audiencia a mantenerse bien informada alrededor de este tema. Pueden consultar instituciones como la OMS, la CDC, el Ministerio de Salud o el Instituto Nacional de Salud. Además a tomar medidas necesarias como un lavado periódico de las manos, evitar tocarse ojos, nariz y boca, usar tapabocas solamente en caso de manifestar síntomas, mantener una buena higiene respiratoria como toser y estornudar tapándose con la parte media del brazo y, ante todo, …

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This week's guests are Amanda Wilson and David Epstein, co-founders of the app #open, a sex positive and polyamory-friendly dating platform. Amanda and David will be walking us through some of the difficulties they faced creating the app, as well as what distinguishes it from all the other dating apps available. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

(NOTAS COMPLETAS DEL CAPÍTULO AQUÍ: https://www.jaimerodriguezdesantiago.com/kaizen/50-resolucion-de-problemas-dilbert-un-genio-olvidado-y-una-denuncia-animalista/)Si conoces a algún ingeniero, seguramente has oído alguna vez eso de que “lo mejor de estudiar una ingeniería es que te enseñan a pensar”. Bueno, más probablemente lo habrás oído 300 millones de veces, porque somos intensitos. Y esto es precisamente de lo que vamos a hablar hoy: de técnicas de razonamiento para resolver problemas como un ingeniero.Este es un capítulo un poco especial. Para empezar, porque es el capítulo 50 de kaizen. Y, si te soy sincero, jamás creí que duraría tanto el podcast. Con decirte que mi objetivo inicial era hacer 12 capítulos… El caso es que aquí estamos: algo más de un año después y con más de 250.000 descargas desde entonces. Me sigue pareciendo una locura, pero solo puedo darte las gracias por escuchar mis frikadas durante tanto tiempo. Pero, además, el capítulo de hoy …

El día de hoy te tengo una entrevista no especial, lo que le sigue, pues tuve el honor de tener del otro lado del micrófono a nada más y nada menos que Brenda Medina o como seguro la conoces, Brenda Yoga. Hablamos de yoga, meditación, límites, procesos de vida, y más. Para conocer más a Brenda te invito a seguirla en: Su canal de Youtube: www.youtube.com/brendamedinayoga Su Instagram: https://www.instagram.com/brendayoga/ Su Facebook: https://www.facebook.com/brendayoga/ Su página: www.brendayoga.com (aquí toda la información de sus retiros) Su correo: [email protected] Brenda Medina Studio: www.brendamedina.tv Para saber todo acerca del mis cursos, retos, talleres y álbumes: https://mardelcerro.teachable.com/ Recuerda que estoy para ti en instagram, facebook y en [email protected] Bonita semana. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.

Fascinating new studies have shown that the PTSD of your parents, and even your grandparents, may be passed down from generation to generation. So what can you do to break the chain? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by author Mark Wolynn for a discussion on overcoming generational trauma.

Forgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family member ignored your hospitality, or a partner cheated on you. Sometimes, these conflicts end, and the other person admits their wrong and asks for forgiveness, but other times, they don't. Maybe they couldn't care less that they hurt you.Sometimes, people intentionally hurt us. Maybe you've been abused, neglected, manipulated, or harassed. As a young boy, I was sexually assaulted by a man I didn't know. It was traumatizing.There are something things that just seem unforgivable.But forgiveness is not something you need permission for. It's a choice that you make yourself, and ultimately, it's an empowering and liberating one.My guest today on The School of Greatness …

Most women are used to being told things like: “You need to make him work for it”, “You need to have standards”, “You need to respect yourself” But how do you actually do it? For example, if he sends you a flakey text on the night of a date, how should you respond to get him chasing again (whilst showing you have self-respect)? In this episode, we're going to give you 3 killer texts that show your standards, put you back in control, and double his attraction for you. Download the free guide at 9texts.com

Una espera que parecía no tener fin.

Un 75 % de la población mundial afirma tener dependencia del móvil. España es el país europeo con más adicción adolescente a la red, el 21,3 % de los adolescentes la padecen, mientras que la media Europea se sitúa en un 12,7 % (Masip Montaner, Marc. Desconecta). Hablamos mucho de hábitos saludables, pero en muchos casos nos limitamos a qué comemos y cuánto nos movemos, y nos olvidamos de factores tan fundamentales para nuestra salud como el descanso y la desconexión literal de los dispositivos. En el episodio de esta semana vamos a hablar de muchos temas relacionados con la salud y el bienestar, como la microbiota, qué es dormir bien y la adicción a la tecnología, desde el la perspectiva de la psiconeuroinmunología, y para esta charla cuento con Álvaro Otero, fisioterapeuta, osteópata y experto en psiconeuroinmunología clínica, director del Master en Osteopatía Integrativa …

Welcome back to another episode of the Grief Gang podcast.This week I was joined by Emma Winterschladen. Emma is an editor for BEAST magazine, a food and travel editor for Liz Earle Wellbeing magazine and a freelance writer and illustrator.I came across Emma and her stunning writing through Instagram and fell into a deep rabbit hole. Her writing is stunning and moving and hits the nail on the head when it comes to those feelings inside with grief that you just can’t put into words. Emma lost her mum, Jenny, when she was 16 to cancer. We speak of what it was like for her and her family, going through womanhood without mum, and how Emma very vividly can pinpoint meals and foods with very key points throughout her mum’s diagnosis and beyond. I left feeling hungry after this episode! Happy listening! Big love, Amber …

Cuántas veces nuestra voz crítica llega a limitarnos y no sabemos cómo ponerla freno. Podemos aprender estrategias que nos ayuden a sentirnos libres de esa voz crítica y a conectar con nosotros mismos. ¡Dale al play! SESIONES ONLINE https://psicoguias.com/sesiones MANUAL ESCRITURA TERAPÉUTICA https://psicoguias.com/manualescritura CURSO ONLINE ESCRITURA TERAPÉUTICA https://psicoguias.com/escritura ¿HABLAMOS? Facebook: https://www.facebook.com/psicoguiasweb/ Instagram: https://www.instagram.com/helenapsicoguias ivoox: https://psicoguias.com/ivoox Twitter: https://twitter.com/psicoguiasweb itunes: https://psicoguias.com/itunes Pinterest: https://es.pinterest.com/psicoguias/ Google+ https://plus.google.com/u/0/+HelenaEM Sitio web: https://psicoguias.com Si te ha gustado el audio, por favor, dale ME GUSTA, haz una reseña / comentario, suscríbete y compártelo. ¡Muchas Gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health.Dr. Amen will tackle some common misconceptions about mental …

Chances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 100 and beyond. Places where people forgot to die. This is the work of Dan Buettner. A true renaissance man, Dan is a National Geographic Fellow, longevity expert and world explorer with 3 endurance cycling world records to his name. A multiple New York Times bestselling author, he's a seemingly constant presence on the TODAY show, has appeared on Oprah twice and has been profiled on every respected global media outlet, from CNN to David Letterman. Over the last decade Dan has delivered more than 500 keynotes, including speeches for Bill Clinton’s Health Matters Initiative, Google Zeitgeist, and TEDMED. His TED Talk “How to live to be 100+” has been viewed over 4 …