Episodios

Do not allow even one day to go by without pushing yourself to make a micro-win. This could be on growing your personal mastery or in your fitness or within your capacity to love or in the building of your business or around your influence on other human beings. Noting your micro-wins in your notebook is a splendid way to battleproof your hope and bulletproof your inspiration. So you stay on course, when hard influences try to get you off it.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Some problems seem impossible. But this week’s guests say any problem can be solved. Leadership coach Anne Morriss and Harvard Business Professor Frances Frei are the power couple behind the book, Move Fast and Fix Things, the TED podcast Fixable, and more. They join Chris to discuss why any problem can be solved — whether the issue is in your business, family, or community. Learn how simple, everyday logic, authenticity, and empathy can guide you to the best solutions to your trickiest problems.For the full text transcript, visit go.ted.com/BHTranscripts. Hosted on Acast. See acast.com/privacy for more information.

In questo episodio di Nel Faro Podcast, Sara Tommasi ci racconta la sua storia di successo, caduta e rinascita. Dai riflettori dello spettacolo alle sfide della dipendenza e della salute mentale, Sara condivide un messaggio chiaro: "accettare di avere bisogno di aiuto è il primo passo per ritrovare sé stessi."Disponibile ora su tutte le piattaforme! 🎧Nel Faro Podcast è prodotto da www.metodostandup.itHost @DaniloCuccagnaRegia @AntonioMasiello

En el episodio #286 de Máximo Desempeño comenzamos un viaje transformador que todos debemos emprender: el perdón hacia uno mismo. En nuestra introducción, exploraremos la importancia de dejar atrás las cargas del pasado como un paso fundamental para el amor propio. Acompáñame mientras reflexionamos sobre cómo la autocompasión puede abrir la puerta a una vida más plena y auténtica. Además, tengo el privilegio de conversar con Verónica Fornaguera, una psicóloga y psicoterapeuta no convencional. Se ha dedicado a la sanación alternativa, empoderando a muchísimas personas que buscan el crecimiento y la soberanía personal. Con múltiples credenciales en psicoterapia y un enfoque holístico, su resiliencia y valentía son un faro de luz para quienes están en su camino de autoconocimiento.En nuestra conversación, exploramos la importancia de la conexión con las polaridades masculina y femenina, y cómo esta desconexión puede afectar el desarrollo del potencial de las …

¿Alguna vez te has enfrentado al miedo de comenzar algo nuevo? En este episodio íntimo, te explico como nace Hablamos en el Rincón?. Desde mis momentos de duda e inseguridad hasta el impulso que me llevó a dar el salto y crear este podcast. Este episodio es más que la historia de un podcast; es mas bien una invitación a superar tus propios miedos y perseguir aquello que te apasiona. Send us a text

Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern love and Esther’s non-judgmental approach to relationships, emphasizing the tension between our need for security and our yearning for freedom. Through her uniquely multicultural lens, she highlights how our increasingly atomized world impacts intimacy, desire, and human connection. Along the way, Esther expertly deconstructs my own marriage dynamics, offering insights that left me questioning my paradigms around love and partnership. Esther’s work is vital. Our exchange might just change how you think about connection. Enjoy! Special Note: If this resonates, check out her newly launched The Desire Bundle—and use code RICH15 for 15% off through December. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com AG1: Black …

La ruptura con el apego es decir: “soy libre”. De esta forma tan sencilla, el dr. Walter Riso nos explica que ¡El apego emocional no es amor!Escucha Por el placer de pensar bien y sentirse bien con Walter Riso, un contenido de Uforia Podcasts y Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

La inteligencia emocional y la madurez emocional son conceptos relacionados pero distintos. Aunque ambos implican el manejo de las emociones, se diferencian en su enfoque y en cómo influyen en la vida de una persona.La inteligencia emocional es una habilidad o conjunto de habilidades que permite identificar, comprender, gestionar y utilizar las emociones, tanto propias como ajenas, de manera efectiva. La madurez emocional, por otro lado, se refiere a un estado de desarrollo emocional que implica la capacidad de afrontar las emociones y las situaciones de manera equilibrada, independiente y responsable.Una persona puede tener alta inteligencia emocional (ser empática y manejar conflictos) pero carecer de madurez emocional (evitar responsabilidades o aprender poco de las experiencias). Por ejemplo, alguien podría ser carismático en el trabajo pero incapaz de enfrentar rupturas emocionales.La inteligencia emocional es una habilidad práctica para manejar emociones en el momento, mientras que la …

La respiración ha sido reconocida desde la antigüedad como una práctica vital, capaz de sanar o perjudicar dependiendo de cómo se realice. Culturas antiguas como las chinas y las hindúes ya comprendían el poder del aliento, relacionándolo con la salud física y mental.

In this episode, my guest is Dr. Terry Sejnowski, Ph.D., professor of computational neurobiology at the Salk Institute for Biological Studies. He is world-renowned for exploring how our brain processes and stores information and, with that understanding, for developing tools that enable us to markedly improve our ability to learn all types of information and skills. We discuss how to learn most effectively in order to truly master a subject or skill. Dr. Sejnowski explains how to use AI tools to forage for new information, generate ideas, predict the future, and assist in analyzing health data and making health-related decisions. We also explore non-AI strategies to enhance learning and creativity, including how specific types of exercise can improve mitochondrial function and cognitive performance. Listeners will gain insights into how computational methods and AI are transforming our understanding of brain function, learning, and memory, as well …

Evidence from the guy who pioneered the science.James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for his early research on expressive writing and health. More recently, he has pioneered ways to study people’s personalities and behaviors through the analysis of their language use. His text analysis program LIWC is used across disciplines. Author of over 300 scientific articles and 8 books, his research has affected our understanding and treatment of mental and physical health of people dealing with upheavals in their lives.In this episode we talk about:The specific form of journaling, called expressive writing or therapeutic journaling, that he invented and studied. Other kinds of journaling such as to-do lists and gratitude lists. Why writing things down helps shift our perspective on our stress or trauma. How that can lead to a cascade of benefits, from …

Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping people build healthier, more connected relationships, and today, we’re discussing their newest book, How to Talk with Anyone about Anything: The Practice of Safe Conversations. In a world that’s become increasingly divided and disconnected, their revolutionary approach to dialogue offers us a way back to empathy, understanding, and true connection. Be sure to check out their new book How to Talk with Anyone about Anything: The Practice of Safe Conversations. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki …

Mindfulness enables us to stop procrastination and build more productive habits by cultivating focus and awareness in everyday actions.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A friend’s wise observation gave me greater clarity as I considered a common challenge of parenthood: If and when we pressure a child to participate in an activity. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier App. See omnystudio.com/listener for privacy information.

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code …