Episodios

Today, Jillian sits down with David Ghiyam—co-founder of MaryRuth Organics and the leading expert of the wisdom of Kabbalah—for a powerful and candid conversation about manifestation, healthy love, and creating a life that feels aligned with your deepest self. They dive into the difference between attracting love and choosing it, how to move on from heartbreak from a spiritual lens, and what it really means to manifest abundance—not just financially, but emotionally and spiritually too. David shares a refreshing take on why our hardest moments are often part of our bigger purpose, and how we raise our vibration when we stop trying to control everything and start doing the inner work. Whether you’re navigating a breakup, calling in love, or wanting more ease in your life, this episode is full of insights that will shift your perspective—and it just might become one of your favorite …

StarStruck is a celestial journey through the secrets, scandals, and successes of your favorite celebrities—decoded through an astrological lens. Each week, Ally Lewber sits down with surprise celebrity guests for raw, one-on-one astrology readings. She’ll break down their birth charts and decode their major planetary influences. Plus, Ally will explore how the stars have shaped their past, and what’s written in their cosmic future. From career highs to love drama, nothing is off-limits. So, whether you're an astrology newbie or you’re a chart-reading pro, this show is for you. Expect deep dives, shocking revelations, and plenty of cosmic tea you won’t find anywhere else.

How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep …

Through my "Operation Knicks Knowledge" experiment, I was astonished to learn that some professional basketball players have the number zero for their jersey number. Sometimes, a newcomer notices things that people with more knowledge take for granted. Resources & links related to this episode: Secrets of Adulthood Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Get my New York Times Bestselling book, Make Money Easy!I was captivated by Jim Curtis's profound insight that most of our limitations are self-created "mind traps" we fall into without realizing it. As a master hypnotherapist who overcame decades of debilitating nerve pain, Jim shared how our negativity bias, confirmation bias, and the "backfire effect" keep us stuck in patterns that no longer serve us. The conversation revealed how Jim's own healing journey took him from a wheelchair to wholeness by shifting his focus from what was broken to what was possible. What struck me most was his practical demonstration of self-hypnosis that anyone can use to quiet the critical mind and reconnect with their true "I am" state. This episode offers transformative wisdom for anyone struggling with physical pain, emotional blocks, or limiting beliefs about their worthiness.Jim’s InstagramJim’s TikTokJim’s LinkedInSign up for The Magnetic …

Aprendí que no hay nada que temer de la verdad. La mayoría de los fracasos proviene de no aceptar y enfrentar las realidades de la vida.

The liberation that comes from realizing that you’re never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment. Oliver is one of many great teachers featured on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day free trial—and you’ll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: What the term “imperfectionism” means The illusion of reaching …

Today, I’m joined by Ian Kerner, a renowned sex therapist, best-selling author, and expert in helping individuals and couples navigate intimacy challenges. You might know him from his book She Comes First—a must-read on prioritizing women's pleasure. Ian is also the co-founder of the Sex Therapy Program at the Institute for Contemporary Psychotherapy and a sought-after speaker at TED, Goop, and more.In this episode, we dive into how heterosexual men can become more attuned to their partner’s pleasure, shifting focus from performance to connection.We talked about:Why did he write a book in 2004 to help men better understand women's pleasure?Oral sex and more pleasure for womenWhat has changed in heterosexual men’s approach to sexuality since he wrote "She Comes First" in 2004?A relax penis is an erect penis!The 'willingness window' The areas that men still need to improve when it comes to heterosexual intimacyAnd much …

Oggi vi proponiamo una breve riflessione sull'importanza di essere se stessi con alcune affermazioni positive che possono aiutare a rafforzare l'autenticità e il coraggio. Essere se stessi è una delle sfide più grandi e allo stesso tempo uno degli aspetti più importanti della vita. Buon ascolto!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ti hanno insegnato che senza sofferenza non si ottiene nulla? Che più fatichi, più il risultato vale? Spoiler: non è così. La fatica non è sinonimo di impegno, e l’idea che tutto debba essere difficile è solo una trappola mentale.In questo episodio smontiamo il mito del sacrificio a tutti i costi e vediamo come lavorare, crescere e migliorare senza trascinarsi pesi inutili.

"Am I too much?" is a consistent frame for a relationship that so many people come to Esther with. This week, a Southern preacher who has made a career out of tending to the needs of others wonders if she's too much or not enough in her romantic relationships. Esther guides her to explore her sense of self-worth and ask for what she needs. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

La manipulación emocional es una forma de control psicológico en la que una persona usa tácticas deshonestas para influir en los pensamientos, emociones y comportamientos de otra persona. Desde la psicología, este fenómeno se estudia dentro de las dinámicas de poder en las relaciones interpersonales, el abuso emocional y la persuasión.Las personas con una autoestima baja, miedo al rechazo o una fuerte necesidad de aprobación pueden ser más susceptibles a estas tácticas. Además, la manipulación emocional se refuerza cuando la víctima duda de sí misma y el manipulador logra establecer un ciclo de control y dependencia.Consecuencias psicológicas • Ansiedad y estrés • Baja autoestima • Confusión y culpa • Dependencia emocional • DepresiónConferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": …

How do you grapple with national history, legacy, and the stories you tell yourself? Clint Smith is the author of the narrative nonfiction, How the Word is Passed, and the poetry collection, Above Ground. Clint joins Chris to talk about the cognitive dissonances that shaped American history. From understanding the complexities of Thomas Jefferson, who wrote “all men are created equal” while enslaving over 600 people – to reflecting on growing up in New Orleans – a major site for domestic slave trades, Clint urges you to examine historical contradictions. He also discusses his love for poetry and why it’s crucial to teach joyous moments in Black history too. So students won’t see slavery and Jim Crow as the totality of the black historical experience but can envision themselves of possibilities beyond subjugation.FollowHost: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)Guest: Clint Smith (Instagram: @clintsmithiii | clintsmithiii.com) LinksAbove …

A comienzos del siglo XX, Santiago Ramón y Cajal sentenció que "todo hombre puede ser, si se lo propone, escultor de su propio cerebro". En su época, esta afirmación no era más que una intuición visionaria, una metáfora audaz sobre la plasticidad del sistema nervioso. Hoy, más de un siglo después, la neurociencia ha dado cuerpo empírico a aquella intuición, revelando que nuestros estados mentales no solo son el reflejo de nuestra biología, sino que, en un delicado juego de reciprocidad, pueden modelarla activamente. En noviembre de 2020, cuando el estudio riguroso de la relación entre cuerpo y mente aún no había alcanzado la resonancia que tiene hoy, tuve el privilegio de conversar con una de las investigadoras que mejor han sabido trazar este puente: Nazareth Castellanos. Te invito a escuchar por primera vez o de nuevo si ya lo hiciste en su momento esta …

Y si lo que quieres es entrenar tu mente para vivir en el presente, buenas noticias! Abre de nuevo el Grupo de Amigos de la Vida Mindful. Meditaciones en directo cada semana en ⁠https://www.rinconmind.org/entrar-en-amigos-de-la-vida-mindful/?restricted=page