Can Dancing Improve Your Brain Function? With Julianne Hough
Change Your Brain Every Day
Right now we’re experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge eat. But what if this period is really an opportunity for transformation? In the first episode of a series with dancer/actress Julianne Hough, she and the Amens discuss how expressing the body through movement such as dance can rewire your brain.
Fecha de Publicación: 13 de abril de 2020
Duración: 12 min
Añadir a Playlist
Episodios Relacionados
-
Change Your Brain, Change Your Body – Part 2
enero 20, 2025 -
BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1
enero 13, 2025 -
Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth
enero 6, 2025 -
Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks
diciembre 23, 2024 -
You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
diciembre 16, 2024