CPTSD and Work: Managing Productivity After Trauma

Managing work while living with CPTSD can feel like an uphill battle. In this episode, we break down why work is so challenging with trauma, share real-life experiences, and provide research-backed strategies to help you improve productivity without burning out. From practical tools to workplace accommodations, we cover everything you need to navigate your professional life while prioritizing your well-being. Whether you're struggling with focus, workplace triggers, or finding a routine that works for you, this episode will offer valuable insights and actionable steps to make work more manageable.📩 Have questions or want to share your experience? Reach out at [email protected].💛 Join Our Supporters Club 💛 If this podcast has helped you make sense of C-PTSD, consider joining our Supporters Club. Your support helps us continue these crucial conversations on trauma and healing—conversations that can be hard to find but deeply needed.By joining, you ensure we can keep offering insights, support, and real talk to those navigating their journey with C-PTSD. Together, we can make sure no one faces this alone.  Click here to join our Supporters Club and support more people.We’re in this together. 💛

Fecha de Publicación: 31 de enero de 2025

Duración: 32 min