Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
10% Happier with Dan Harris
Today’s episode is a wide-ranging Interview with Zach Braff, one of those rare famous people who’s really willing to go there. You may know Braff from the TV show Scrubs or the movie Garden State but Braff is actually a genuine multi-hyphenate; a true triple threat. He acts, writes and directs his own movies and other people’s TV shows including Ted Lasso on Apple TV. Relatively recently he put out a new movie that he both wrote and directed called A Good Person starring Florence Pugh and Morgan Freeman. In this episode we talked about anxiety, depression, insomnia, addiction, grief, social media usage, and what he means by “learning to love your fate”—a notion that is literally tattooed on his wrist. This Interview was conducted in person at the TED conference in Vancouver this past April. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/zach-braffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 21 de julio de 2023
Duración: 46 min
Añadir a Playlist
Episodios Relacionados
-
The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
enero 20, 2025 -
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
enero 17, 2025 -
How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
enero 15, 2025 -
Rewire Your Relationship With Money | Wendy De La Rosa
enero 13, 2025 -
How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein
enero 10, 2025