
What to do About Eco-Anxiety | Jay Michaelson
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
In the mental health community, there’s a new term: “Eco-Anxiety.” Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he is also a core teacher in the Ten Percent Happier app. He’s covered climate change extensively, and has taught environmental ethics at Boston University Law School and Chicago Theological Seminary. He has also been a leading environmental activist in religious communities. In this conversation, we talk about what Jay thinks some meditation teachers get wrong about climate change, what he calls the “delusion” that individual habit change can make an impact, how we can use meditation to engage more effectively in the kind of politics he says we need to move the needle on a systemic level, and how to use meditation and deep breathing to handle eco-anxiety.
Fecha de Publicación: 4 de octubre de 2021
Duración: 1 hr 1 min
Añadir a Playlist

Episodios Relacionados
-
The Science of Gut Health | Dr. Robynne Chutkan junio 16, 2025
-
Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks junio 13, 2025
-
If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond junio 11, 2025
-
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans junio 9, 2025
-
How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks junio 6, 2025