
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Tim Ferriss, the host of "The Tim Ferriss Show" podcast and the author of several best-selling books, including "The 4-Hour Workweek" and "Tribe of Mentors," has built an entire empire around offering life-hacking advice, but when someone suggested he try meditation, he resisted for a while. He tried various forms, then eventually dove head first into doing a 10-day silent retreat, where he came face-to-face with a long-buried childhood trauma that made him re-evaluate how he cared for himself.
Fecha de Publicación: 31 de enero de 2018
Duración: 1 hr 5 min
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