
Steve Armstrong
10% Happier with Dan Harris
Enlightenment (or, more specifically, exactly how one gets enlightened) has become a somewhat taboo subject. For years, American meditation teachers have largely avoided discussing what's known as "the progress of insight" -- the various stages that lead to Nirvana -- with their students. But why? In this episode, Dan gets clear, candid answers from Steve Armstrong, a long-time meditation teacher and the managing editor of the new book "Manual of Insight."
Fecha de Publicación: 11 de mayo de 2016
Duración: 1 hr 12 min
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