
Jessica Morey, Teaching Meditation to Teenagers
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Jessica Morey has turned what some may see as the impossible -- teaching teenagers how to meditate -- into her life's work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It’s a non-profit organization that takes teens to residential retreat centers and out into the woods for hiking and meditation across the United States, Canada and the United Kingdom.
Fecha de Publicación: 23 de noviembre de 2016
Duración: 54 min
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