How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
10% Happier with Dan Harris
We are in the middle of a giant, global experiment in remote work. Even in the best of times, working from home is tricky. You're surrounded by distractions: pets, laundry, Netflix. But in the midst of this pandemic, WFH (as the millennials call it) is even harder, given that many of us are cooped up with our children, cut off from our coworkers, and overwhelmed by anxiety. Our guests, Rasmus Hougaard and Jacqueline Carter, from Potential Project, are experts in bringing mindfulness into the workplace. In this episode, we explore solutions to four major problems: distraction, isolation, virtual collaboration, and balancing family life. Plugzone: Website: https://www.potentialproject.com/ Books: https://www.potentialproject.com/books/the-mind-of-the-leader/ Rasmus on LinkedIn: https://www.linkedin.com/in/rasmushougaard/ Jacqueline on LinkedIn: https://www.linkedin.com/in/jacquelinecarter1/ Other Resources: Ten Percent Happier Live: We’ll be streaming live on YouTube at 3PM ET every weekday. If you miss us live, you can catch the episode here at www.tenpercent.com/live or on the Ten Percent Happier app. Full show notes: https://www.tenpercent.com/podcast-episode/rasmus-hougaard-jacqueline-carter-232 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 20 de marzo de 2020
Duración: 1 hr 4 min
Añadir a Playlist
Episodios Relacionados
-
The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
enero 20, 2025 -
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
enero 17, 2025 -
How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
enero 15, 2025 -
Rewire Your Relationship With Money | Wendy De La Rosa
enero 13, 2025 -
How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein
enero 10, 2025