
Hansa Bergwall, Reminding Us That We Die So That We Live
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
The WeCroak app, which sends reminders that you're going to die -- five times a day, is not meant to be morbid, founder Hansa Bergwall said, but to make us stop and appreciate the moment we're living in. "Remembering that you're going to die is really important," said Bergwall, a publicist, writer and meditation teacher in Brooklyn, who was 11 years old when his mother died. "Sometimes that's all it takes to take a deep breath, change the program and do something different, feel something different."
Fecha de Publicación: 14 de marzo de 2018
Duración: 46 min
Añadir a Playlist

Episodios Relacionados
-
How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks junio 6, 2025
-
Easy, Evidence-Based Hacks for Fitness | Marielle Segarra junio 4, 2025
-
Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner) junio 2, 2025
-
How To Take Care of Your Body Without Losing Your Mind mayo 30, 2025
-
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers mayo 28, 2025