
Guided Meditation: Shinzen Young (Bonus!)
10% Happier with Dan Harris
Want to give meditation a try? Here's a great place to start. It's a free, guided meditation from Buddhist scholar and meditation teacher Shinzen Young. When you're done, make sure to listen to Dan's full interview with Shinzen Young, in Episode #64. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 1 de marzo de 2017
Duración: 11 min
Añadir a Playlist

Episodios Relacionados
-
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home
abril 18, 2025 -
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
abril 16, 2025 -
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
abril 14, 2025 -
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
abril 11, 2025 -
Buddhist Themes in The White Lotus, Explained | Josh Bearman
abril 10, 2025