Guided Meditation: 'Driving'

It can be tough to carve out time for meditation. That's why we recruited Alexis Santos to teach us how to apply mindfulness 'On The Go.' In this meditation, Alexis Santos guides you in a mindfulness practice while driving (eyes open, of course). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fecha de Publicación: 28 de octubre de 2016

Duración: 14 min