George Haas, Regulating the 'Fear Mind'

George Haas, Regulating the 'Fear Mind'

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

George Haas has worked as a filmmaker, an artist, a doorman at "every major nightclub in New York City" in the '80s, and now he's a meditation teacher in Los Angeles, but even his meditation journey has many turns. "What can I tell you, I'm a seeker," Haas said, as he described how a regular practice helped ease the psychological trauma of a "crappy childhood," got him sober and now he guides others through his attachment theory-based healing practices.

Fecha de Publicación: 25 de abril de 2018

Duración: 47 min

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