
Dolly Chugh, How Good People Fight Bias
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases. The Plug Zone Website: http://www.dollychugh.com/ Book: http://www.dollychugh.com/book
Fecha de Publicación: 27 de marzo de 2019
Duración: 27 min
Añadir a Playlist

Episodios Relacionados
-
How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks junio 6, 2025
-
Easy, Evidence-Based Hacks for Fitness | Marielle Segarra junio 4, 2025
-
Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner) junio 2, 2025
-
How To Take Care of Your Body Without Losing Your Mind mayo 30, 2025
-
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers mayo 28, 2025