Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley

Amanda Ripley is a New York Times bestselling author, a Washington Post contributing columnist, and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict. She has written three award-winning, nonfiction books about three very different subjects: High Conflict, The Smartest Kids in the World, and The Unthinkable. In this episode we talk about:The key differences between healthy conflict and high conflictFive key steps for getting out of or avoiding high conflictWhy it's a golden age for so-called conflict entrepreneurs; and how to spot them in your orbit‘Looping’ – a key technique that changed Amanda’s life (and Dan’s)How to set good boundaries while not giving up on peopleOne of the most reliable antidotes to all forms of bias, something called contact theoryThoughts on how to interact with the news and social media during a presidential electionThe very good reasons to avoid humiliating your opponent. She calls humiliation the nuclear bomb of emotionsAnd much moreRelated Episodes:Fight Right: The Science of Healthy Conflict | Drs. John and Julie GottmanHow to Repair the Damage After a Fight | Dr. Becky KennedySign up for Dan’s weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/amanda-ripley-843Additional Resources:thegoodconflict.comDownload the Ten Percent Happier app today: https://app.tenpercent.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fecha de Publicación: 14 de octubre de 2024

Duración: 1 hr 12 min