An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
10% Happier with Dan Harris
Sometimes part of healing trauma means learning how to be human. This episode is the last episode of our Mental Health Reboot series to mark Mental Health Awareness Month. Dr. Jacob Ham, who was introduced in Stephanie Foo’s episode earlier this week, helped Stephanie through her case of complex PTSD and discusses how to live with the hardest things that have happened to you. Dr. Ham is the Director of the Center for Child Trauma and Resilience and Clinical Assistant Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai. He sees children, youth, adults, and families across the age range and for a variety of issues. In this episode we talk about: What Dr. Ham says may be the “most important thing he’s discovered” as a therapistWhy he shuts down his clients’ attempts to intellectualize their experiencesKairos versus kronos Why Dr. Ham says the Incredible Hulk is so important to himThe concept of mentalizationWhat it means to love exquisitelyAnd whether or not we have to learn to love ourselves before we can learn to love othersContent Warning: Explicit language.Full Shownotes: https://www.tenpercent.com/podcast-episode/jacob-ham-453See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 25 de mayo de 2022
Duración: 1 hr 7 min
Añadir a Playlist
Episodios Relacionados
-
Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe
enero 22, 2025 -
The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
enero 20, 2025 -
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
enero 17, 2025 -
How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
enero 15, 2025 -
Rewire Your Relationship With Money | Wendy De La Rosa
enero 13, 2025