
A Ridiculous Meditation| Bonus Meditation with Jeff Warren
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Laughter is the best medicine. Use this practice to provoke a little lightheartedness and remember the beautiful ridiculousness of it all.About Jeff Warren:Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto. He has a knack for surfacing the exact meditation that will help everyone he meets. "I have a meditation for that" is regularly heard from Jeff, so we've dubbed him the "Meditation MacGyver."To find this meditation in the Ten Percent Happier app, you can search for “Keep a Sense of Humor,” or click here: https://10percenthappier.app.link/content?meditation=53176e1d-3144-415c-bc61-cdd16dc0d3c1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 4 de marzo de 2022
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
The Science of Gut Health | Dr. Robynne Chutkan junio 16, 2025
-
Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks junio 13, 2025
-
If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond junio 11, 2025
-
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans junio 9, 2025
-
How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks junio 6, 2025