A Personal Story from Dan
10% Happier with Dan Harris
As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it’s an important opportunity to share resources that can help one another. So, in that spirit – we’re going to bring you a bonus episode from a podcast we love called Meditative Story. We’re going to share my episode of Meditative Story with you, where I tell a personal story about a father-son trip that I went on with my son, Alexander, when he was four years old. And how this trip really changed our relationship. If you’re not familiar with Meditative Story, it provides immersive storytelling with mindfulness prompts embedded right into the narrative, woven with a wonderful musical soundtrack. I hope you enjoy this episode of Meditative Story.xSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fecha de Publicación: 31 de mayo de 2023
Duración: 28 min
Añadir a Playlist
Episodios Relacionados
-
The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
enero 20, 2025 -
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
enero 17, 2025 -
How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
enero 15, 2025 -
Rewire Your Relationship With Money | Wendy De La Rosa
enero 13, 2025 -
How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein
enero 10, 2025