On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Temas populares:
relationships self-improvement personal growth crecimiento personal relaciones self-awareness mindfulness communication goal setting stress managementDuración Total:
621 hr 46 min
Todos los episodios
6 Healthy Ways to Heal and Move On From Heartbreak
07 Jun, 2019In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to …
Duración: 28 minCharlamagne: ON Being Open About Mental Health
03 Jun, 2019In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, his struggles with mental health and his unique …
Duración: 57 min3 Things To Do Before Work to Increase Focus and Productivity
31 May, 2019“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth …
Duración: 27 minYuval Harari: ON Why Boredom is Good For You
27 May, 2019In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We covered so many interesting topics like how to manage expectations, the importance of boredom and what …
Duración: 1 hr 2 min7 Ways to Stop Comparing Yourself to Others
24 May, 2019In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect …
Duración: 31 minArianna Huffington: ON Why Sleep Is Crucial To Success
20 May, 2019Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our …
Duración: 41 min7 Couples Activities Scientifically Proven to Bring You Closer
17 May, 2019In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants …
Duración: 28 minFrancia Raisa: ON Getting Rid of Toxic People in Your Life
13 May, 2019In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also shared her …
Duración: 1 hr 16 minThis 3 Step Equation Will Solve All Your Problems
10 May, 2019In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break …
Duración: 24 minDr. Daniel Amen: ON Training Your Brain for Optimal Performance
06 May, 2019You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 24 min
