On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Temas populares:
relationships crecimiento personal self-improvement relaciones personal growth self-awareness mindfulness bienestar communication superaciónDuración Total:
621 hr 46 min
Todos los episodios
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
29 Mar, 2024Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several ways to manage anxiety, why it consumes us and how we can navigate through it. Jay will also share insights …
Duración: 23 minDr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
25 Mar, 2024Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back renowned psychiatrist and brain disorder specialist Dr. Daniel Amen. Dr. Amen known for his …
Duración: 59 min8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
22 Mar, 2024Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight simple tips to help you decide which friends to keep close and which ones you …
Duración: 27 minJessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
18 Mar, 2024What happens in our body when we eat sugar?How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise known as Glucose Goddess.) Jessie is a French biochemist and New York Times bestselling author. Jessie is on a …
Duración: 1 hr 15 min#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
15 Mar, 2024Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee, Victoria Jackson. Victoria founded the global powerhouse brand Victoria Jackson Cosmetics where she irrevocably altered the beauty landscape with her creation …
Duración: 1 hr 16 minMichael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
11 Mar, 2024Do you want to learn how to connect with your intuition? Do you want to stay focused on your path? In a very special episode of On Purpose, Michael B. Jordan joins Jay for an open and honest conversation. Michael …
Duración: 1 hr 23 minJay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
08 Mar, 2024This episode is brought to you by BMW, and the most requested guest is back again - Jay's wife, Radhi Devlukia! Jay and Radhi swap lives for a day in the all electric BMW ix. In this episode, Jay and …
Duración: 38 minDr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
04 Mar, 2024Why do we fall victim to love bombing?Why do we attract narcissists?Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and …
Duración: 59 min4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
01 Mar, 2024Do you find yourself thinking too much about other people’s opinions? Is it starting to feel like it’s negatively affecting your life? Today, Jay unveils the subtle yet pervasive signs that indicate a deep-seated concern for others' opinions and the …
Duración: 27 minRadhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
26 Feb, 2024Do you tend to feel tired after eating? Do you want to learn simple changes to stay energized and avoid the 3 PM slump? On this special episode of On Purpose, My wife Radhi joins us! Radhi is a clinical …
Duración: 1 hr 14 min
