On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Temas populares:
relationships crecimiento personal self-improvement relaciones personal growth self-awareness mindfulness bienestar communication goal settingDuración Total:
621 hr 46 min
Todos los episodios
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
16 Ago, 2024How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He …
Duración: 27 minAlexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
12 Ago, 2024How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneur, and social media influencer with over …
Duración: 1 hr 38 minWhy Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
09 Ago, 2024How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New …
Duración: 1 hr 17 minRobert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
05 Ago, 2024How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw …
Duración: 1 hr 20 min4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
02 Ago, 2024What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own …
Duración: 30 minFat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
29 Jul, 2024What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome the one and only Fat Joe, a renowned American rapper and music industry executive. He began his music career in …
Duración: 1 hr 35 minWhy Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
26 Jul, 2024What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what people say they want in a partner — traits like kindness, empathy, and thoughtfulness — and …
Duración: 27 minElissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
22 Jul, 2024What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of …
Duración: 1 hr 19 minHow to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
19 Jul, 2024Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby, a nonprofit organization dedicated to providing basic necessities to children living in poverty …
Duración: 1 hr 29 minDr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
15 Jul, 2024Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial …
Duración: 1 hr 42 min
