How to Be a Better Human

We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and there’s no shortage of tales about what prevents people from catching their ZZZs. …

Great pitches can seem like genius or magic. But you don’t have to be a great salesperson to give a great pitch. Whether you’re floating an idea at a team meeting, looking for investors for your startup, or applying for …

Dionna and Denise had a professional relationship that mostly worked–until it didn’t. After a string of mishaps in their workplace, a comment Denise made online sparked a fallout between the two coworkers. In this episode, we hear from both women …

As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck with you and inspired you. In today’s episode, we yield the floor in gratitude and …

With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even inappropriate? Today’s guest, Miracle Jones, believes that all the collective tragedy makes …

Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affects the way we see …

Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of reasons, but today’s guest, poet and educator Sarah Kay, suggests that people who don’t …

Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or something much bigger, like where the event took place. In a personal context, …

When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a …

While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right decisions and fictions that could actually cause us harm? Turns out there is a better …