Episodios

Nel Faro Podcast è prodotto da https://metodostandup.itUno spazio dedicato a chi vuole superare una dipendenza e ricostruire una vita migliore.Bruno ha solo 10 anni quando perde suo padre. Poi le espulsioni da scuola lo buttano in strada, nel cuore della camorra napoletana.Rapine quotidiane a 12 anni per drogarsi, braccio destro di un boss della camorra a 16, gestore di 14 piazze di spaccio al Parco Verde di Caivano.Ma è proprio in carcere che Bruno si riscopre, impara a leggere e scrive: "Ho sentito la mia libertà nel carcere, in una cella, cosa che pensavo di avere fuori".Oggi Bruno gestisce l'associazione "Un'infanzia da vivere" e ogni giorno sottrae bambini alla criminalità, offrendo loro quello che a lui è mancato: un'alternativa.🎧 Ascolta ora su tutte le piattaforme e lasciati ispirare dalla rinascita di Bruno.Founder: @DaniloCuccagnaDirezione Creativa e Regia @AntonioMasiello

Oggi vorrei parlarti di depressione post-partum. In particolare, vorrei porre l’accento su tre aspetti a mio avviso molto interessanti che riguardano questo tema (più una curiosità!). Buon ascolto! Instagram: dott.roberta.rubboli Facebook: Dott.ssa Roberta Rubboli - Psicoterapeuta Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio te propongo realizar una meditación guiada para trabajar emociones difíciles. Está basada en RAIN, una práctica de mindfulness y compasión. 🎖️Hazte Fan del Podcast: https://www.ivoox.com/support/315218 ❤ Si te ha gustado el episodio: dale ME GUSTA, déjame un comentario y comparte con el mundo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

En este episodio hablamos sobre lo fácil que es caer en la trampa de la comparación y lo difícil que puede ser aceptar el lugar en el que estamos.Hablamos de esa sensación de “voy tarde”, de mirar hacia los lados y sentir que todo el mundo avanza menos tú, y de cómo eso puede afectarnos, incluso cuando sí estamos logrando cosas importantes.Este episodio es una invitación a pausar, mirar hacia adentro y recordarte que no estás tarde. Estás a tu tiempo. Y eso, también se honra.Send us a text

La tanatóloga Gaby Pérez Islas nos hace una reveladora invitación a vivir y amar. ¡Vive y ama ahora!Escucha ‘Por el placer de entender la vida’ con Gaby Pérez Islas y disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, the ineffable Japanese concept of "yōyū," reconciling adoption trauma through movement, and how 300-mile walks without digital distraction became his path to healing. His story takes a stunning turn when these walks ultimately lead him back to meet his birth mother at 42. Craig transforms heavy into light. And this conversation reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: …

Why does commitment seem so hard right now? In this week’s video, Matthew sits down with entrepreneur and speaker Anas Bukhash to talk about everything from the addictive pull of dating apps to the unrealistic expectations created by the seemingly endless “buffet” of people from which we can choose a partner. The conversation also unpacks a better approach to finding love that stops you getting caught in the same trap as everyone else. (This may just change how you approach dating!) --- ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com --- ▼ Connect with Anas ▼ Website → https://www.abtalks.ae Instagram → / abtalks …

My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O’Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O’Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at …

Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of knowing your non-negotiables, and why avoiding hard conversations can cost you more than you think. If you’ve ever felt unsure in a relationship or afraid to speak up about what you really need, this episode will hit home. Join The Conscious Woman Waitlist Join my community and membership, The Conscious Woman Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki …

Dora shares how learning to crochet revealed a powerful truth: most progress happens invisibly. Through the symbol of the lotus flower, she explores how growth takes root in the dark—before it ever blooms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of “Outsmart Your Pain” and the coauthor of “A Clinician’s Guide to Teaching Mindfulness”. She is also a senior teacher at InsightLA in Los Angeles. And in her spare time, she runs ultramarathons. In this episode we talk about: How to develop and hone interoception How to do practices like a body scan — and how helpful it can be for all aspects of life How to shift how we relate to our body The four foundations of mindfulness — one of the crucial discourses of the Buddha What a healthy relationship to the body looks like Translating monastic practices to our modern day lives How to reduce stress and suffering in the body Indifference vs equanimity …

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonment, and the crushing poverty that forced me to scrounge for loose change just to buy friendship - and my journey to understanding that true wealth isn't just about money in the bank. Through raw storytelling about living on my sister's couch while battling fears of public speaking, reading, and even salsa dancing, I reveal how I discovered the four distinct ways people live with money. This keynote will transform how you think about worthiness, belonging, and what it truly means to feel safe at home within yourself, …

Aunque suene radical, muchas veces los verdaderos cambios en nuestra vida surgen tras momentos de crisis.

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor and heartfelt clarity to one of the most misunderstood and underestimated aspects of our lives. Matthew opens the discussion by challenging the myth of the 'eight-hour rule.' While the average adult does best with seven to nine hours of sleep, the focus quickly shifts beyond just duration. Instead, Matthew introduces a more holistic four part framework—Quantity, Quality, Regularity, and Timing, or QQRT. This framework highlights how sleep is not simply about how long one sleeps, but also how deeply, how consistently, and how well it aligns with our natural …

Winston Churchill was an extraordinary presence on the world stage, and among his strengths, he had a tremendous gift with words. Here are just a few of the powerful, insightful, or hilarious observations he made. Resources & links related to this episode: Secrets of Adulthood Forty Ways to Look at Winston Churchill Episode of “A Little Happier on one of Winston Churchill's most famous lines Painting as a Pastime by Winston Churchill (Amazon, Bookshop) Winston Churchill Didn't Hesitate to Show His Emotions Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.