Episodios

Ep. 29: Why Elizabeth and I lower the bar ("don't let the perfect be the enemy of the good"), use the clean slate to change habits, and try to end food waste. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/29; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"Every diet works; what doesn't work is not being consistent." - Drew Canole If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/224 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today marks my third conversation with the singular Casey Neistat. Does a guy who has amassed over 100 million total views on his YouTube Channel — not to mention 1 million views daily — really need a formal introduction? Unlikely. But if for some reason this exciting filmmaker has eclipsed your radar, you can read my in depth thoughts on his extraordinary life and listen to our prior conversations HERE (RRP #73) and HERE (RRP #144). If you're well on board the Casey train, you’ve witnessed quite an evolution in his recent trajectory. Since Casey began daily vlogging — posting a new movie on his YouTube Channel every single day since March 27, 2015 — his already incredibly popular YouTube Channel has exploded, growing from around 500,000 subscribers to well over 1.1 million in less than five months. On average, each vlog amasses around 500,000 …

Un recente studio ha messo sotto lo "scanner" (risonanza magnetica) alcune persone dopo che avevano commesso alcuni "sbagli"......ed hanno fatto una scoperta sorprendente ;)Clicca qui per approfondire: (link attivo dalle 5:00 del 07/09/15) http://www.psicologianeurolinguistica.net/2015/09/come-trasformare-gli-errori-in-risorse-larte-di-sbagliare.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

La conferencia se basa en los términos para descubrir los programas heredados que llevamos inconscientemente y que de una forma u otra no nos dejan escoger realmente con libertad el camino a seguir en nuestra vida. Nos olvidaremos del destino, del mal karma y de las casualidades, todo tiene un para qué. Si nos paramos a pensar y observar el mundo desde otro punto de vista, conseguiremos cambiar nuestra realidad. El concepto de sombra de Jung y las proyecciones son dos conceptos básicos que entenderemos durante la conferencia para acercarnos un poco más a nuestro inconsciente.

"Forgiveness is about no longer giving someone else the energy they don't deserve." - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/223 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

¡Prometemos segunda parte!Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

I'm terrified. I don't want to post this episode. But hiding in the dark never helped me. Neither repression nor denial ever helped anyone. In order to grow, we need to honestly confront our past. Understand it. Then own it. Because you can't save your ass if you're trying to save face. Today I shine a light on an episode of my past that still causes me shame. Because shame can't survive the light. I'm terrified. I feel fragile. I feel vulnerable. And that's why I must post this episode. Because I need to walk my talk. Because embracing vulnerability ultimately leads to strength. Because shame can't survive the light. I can't say I look forward to your thoughts on this one. But go ahead. Post your comments anyway. Peace + Plants, Rich

Alita y Leos te explican todo sobre el ejercicio sin necesidad de los gritos de un entrenador personal. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

"It's what you do with the tools, not what the tools are themselves." - Casey Neistat If you enjoyed this episode, check out show notes and video at http://lewishowes.com/222. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 28: Don't interview for pain; face the challenge of shared work--and whether or not to keep ice cream in the freezer. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/28; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"When in doubt, go work out." - Jackie Warner If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/221. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

I want to be happy. Everybody wants to be happy. So why is it so hard to just be happy? Many self-help gurus present happiness as a choice. The idea that happiness can be produced whenever we want, irrespective of circumstance. Simply learn to flick a certain mental switch and voila! It's an intoxicating idea. But is this axiom actually true? Meet Light Watkins. Friend, teacher and expert on mindfulness and meditation, Light proffers some interesting and perhaps somewhat controversial counterpoint perspectives on a question that deeply concerns all of us: how to best cultivate happiness? First, let's get the obvious out of the way. Beyond his beguiling good looks, Light Watkins is pretty much the coolest name ever. Right? On a more earnest note, I would characterize Light as a generous, highly accessible and contemplative entrepreneur of mindfulness — always convivial, impressively composed, and …

Sai cosa sono i "suoni o battimenti bineurali"? Si tratta di una diavoleria tecnologica che sembra riuscire ad indurre "stati modificati di coscienza"......funzionano davvero? E sono utili per la crescita personale?Clicca qui per approfondire: (link attivo dalle 5:00 am del 31/08/15) http://www.psicologianeurolinguistica.net/2015/08/meditazione-i-suoni-bineurali-e-altre-tecnologie-funzionano.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html