Episodios

Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/38; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Conducido por Paulina Millán y Jon Altamirano.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

"Fear is one of the biggest killers of hope and dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/252 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Our bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10. Therefore, it can be said that we are far more microorganism than human. We choose to believe that we are sentient beings, responsible for our health, moods and decisions. But the crazy truth is that to a large extent, our emotional state, propensity for disease and even our specific food cravings can all be traced back to the nature of our gut ecology. Most of these microorganisms are symbiotic. Maintaining a healthy culture of the right microorganisms is fundamental to good health. But should the quality of your microbiome go awry, health havoc ensues. This week on the show we delve deep into the nuts and bolts of this fascinating …

Hai mai sentito parlare di auto-aiuto o self-help? Quando si sente parlare di queste cose solitamente la gente storce il naso e pensa: "tutta roba da smidollati che non sanno vivere"... le cose stanno realmente così?Vieni ad approfondire: (link valido dalle 5:00am del 09/11/205) http://www.psicologianeurolinguistica.net/2015/11/self-help-o-auto-aiuto.html ‎Iscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

"You've earned where you are." - Lewis Howes If you enjoyed this episode, check out the show notes at http://lewishowes.com/251 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Most people don’t know that 80% of all processed foods currently contain genetically modified organisms. In fact, 54% Americans know virtually nothing whatsoever about the subject of GMOs. Filmmakers Daryl Wein and Zoe Lister Jones hope to change all that. Enter Consumed– the very first narrative feature film to tackle the quite controversial and incendiary subject of genetically engineered food. In the vein of Silkwood, Erin Brockovich and Traffic, Consumed is a taught political thriller of intersecting storylines that pivot around a mother’s investigation into her son’s illness and a series of archetypal characters that ultimately collide in the tangled world of genetically modified foods. Based on a co-written script directed by Daryl that stars Zoe as the mother, I first met the hyper-kinetic Daryl and his glowing and dynamic wife Zoe at a dinner party just before they commenced production on the film. I …

"If you can create a free opt-in that's better than someone else's paid product, it's gold." - Jadah Sellner If you enjoyed this episode, check out show notes and more at http://lewishowes.com/250 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Si te arrancas una cana te salen más y tronarte los dedos te da artritis.¿Qué tantos mitos del cuerpo son ciertos? Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/37; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Invitada especial: Dra. Georgina BarrazaSupport the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

"You can't be great without being grateful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/249 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

"We settle for good and don't go for greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/248 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Who has time for ‘wellness'? I'm just trying to pay the bills. I would love to eat healthy, but I simply can't afford it. When it comes to great food – plant-based or otherwise — the common refrain is that its either too expensive, inconvenient or simply unavailable. Often it's all of the above. Although I often rebut several myths that swirl around these arguments, it’s undeniable that there is much truth in these assertions. Whole Foods has earned the moniker Whole Paycheck for a reason. If we want to truly redress our health care problems, we need to lay ruin to the elitism that so unfortunately undermines populist accessibility to optimal nutrition. In order to achieve this end, we must disrupt traditional supply chain methods. Combat special interests that entrench the status quo. Eliminate overpaid middle men. And leverage forward-thinking innovation to improve access, …