Episodios

Are you addicted to complaining? In this episode of LOVE Life, we take a look at why it’s dangerous to seek significance in the sympathy of others, and I’ll reveal the most rewarding way to get validation through actually solving your problems. It may not be instant gratification, but I promise it’s the most fulfilling way to live.

Why you should give yourself something to look forward to; whether you’ve ever had an uneasy response to a gift, and Gretchen talk about her “Bowl of Requirement.” Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/85; 774-277-9336.Panoply SurveyWe want you to tell us about the podcasts you enjoy, and how often you listen to them. So we created a survey that takes just a couple of minutes to complete. If you fill it out, you'll help Panoply to make great podcasts about the things you love. And things you didn’t even know you loved. To fill out the survey, just go to www.megaphone.fm/survey To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"You can create the greatest things with belief." - TJ Dillashaw If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/389 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Eileen Fisher weaves mindfulness and social consciousness throughout her multimillion-dollar clothing company and in her personal life. After being in business for over 30 years, her collections are sold in 65 EILEEN FISHER shops across the country, as well as department stores, and her company backs several initiatives focused on using sustainable fabrics, human rights for garment workers and EILEEN FISHER employee health. But even with the daily stress of managing a clothing empire, Fisher still begins each day with meditation.

Tony Wright spent 25 years in prison for a crime he didn't commit. This past August, a Philadelphia jury acquitted Wright of the 1991 rape and murder of an elderly woman after his lawyers, including two from Innocence Project, presented DNA evidence that supported his innocence. He was just 20 years old when he was arrested. During his time in prison, one of Wright's lawyers gave him Dan Harris' book, "10% Happier," and Wright started practicing meditation and yoga. He's now learning to readjust to life on the outside.

For a long time there haven't been many public role models to demonstrate healthy, high-functioning polyamory, in contrast to the many demonstrations of monogamy we see every day on TV, movies, and other corners of the media. It's easy to make mistakes when first venturing down the path of non-monogamy. This week, we take you through five common mistakes made by people first opening up a closed relationship or dabbling in polyamory. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn …

If you think all charming people are just born that way, think again! You can actually learn to build rapport with others and make them feel fantastic around you, and I’ll teach you how with my 4 simple tips. The best part? This is something you can do right away – in the very next conversation you have with someone – to charm them in 2 minutes or less. Ready, set, go!

Como le ocurre a mucha gente, tras intentarlo una y otra vez, Claudia llega a la conclusión de que la sala del pesas del gimnasio no es para ella. ¿Es necesario aburrirse para estar en forma? La respuesta es no. Prueba de ello son las múltiples disciplinas del fitness que surgen año a año con el fin de hacer que el ejercicio, además de efectivo, sea entretenido y den ganas de repetir. En concreto en este episodio tratamos de saber un poco más de las distintas disciplinas basadas en el salto, una modalidad que potencia especialmente la secreción de endorfinas, las llamadas hormonas de la felicidad.

Two British ex-pats walk into a room. One, a writer and filmmaker. The other, a global adventurer and environmentalist. Upon cursory glance, it's an odd pairing — two exceedingly talented and accomplished yet very different people with little in common beyond their homeland of origin. But peer just beneath the surface and you'll quickly discover certain common passions unite them. A zeal for chasing dreams. An appreciation for cultivating imagination. And a deep understanding that a story well told holds the potential energy to change the world. My very good friend for over 16 years, Sacha Gervasi is the hyper-charismatic screenwriter behind the Steven Spielberg-Tom Hanks vehicle The Terminal and the director of 2012's Academy Award nominated Hitchcock, starring Anthony Hopkins, Helen Mirren and Scarlett Johannson. But Sacha is perhaps best known for Anvil! The Story of Anvil — his critically acclaimed rockumentary about an …

If we really want to pursue some course, the fact that we’re not “good” at it shouldn’t stop us.Panoply SurveyWe want you to tell us about the podcasts you enjoy, and how often you listen to them. So we created a survey that takes just a couple of minutes to complete. If you fill it out, you'll help Panoply to make great podcasts about the things you love. And things you didn’t even know you loved. To fill out the survey, just go to www.megaphone.fm/survey To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"Once you get momentum, it does all the work for you." - Ryan Blair If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/388 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Noi continuiamo ad apprendere per tutta la vita! Questa sembra una frase scontata, ma non lo era fino a pochi decenni fa.Anni fa si credeva che tutto ciò che si potesse imparare lo si acquisisse nelle prime decadi della vita. Nel podcast di oggi trovi alcune riflessioni su come "apprendere" anche da cose che pensi già di cononoscere...Clicca qui per approfondire http://www.psicologianeurolinguistica.net/2016/10/segreto-apprendere-tutta-la-vita-la-mente-del-principiante.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html

En este episodio de Supracortical platicaremos de la experiencia subjetiva debajo de los objetos. Comprendiendo que la vida radica en los proceso podremos disminuir la necesidad de control. Learn more about your ad choices. Visit megaphone.fm/adchoices