Episodios

Coffee Break: Breaking the Cycle of Bullying in Healthcare, One Cup at a Time
EP 79: Burnout, Coaching, and Glimmers: What Nurses Need Right Now
Coffee Break: Breaking the Cycle of Bullying in Healthcare, One Cup at a Time

Burnout is still very real in healthcare, and many nurses are carrying trauma from the pandemic — whether they realize it or not. In this episode, I sit down with Keith Carlson, nurse career coach and host of The Nurse Keith Show, to talk about how burnout shows up today, how to begin healing, and what support looks like — whether through coaching, therapy, or small moments of joy. Keith shares his personal experience with burnout and how his late wife helped him take the first step toward change. We also talk about how to assess what’s within your control, when it’s okay to walk away, and how something as simple as a “glimmer list” can help you reconnect to what matters. Tune in for honest insight, practical strategies, and the reminder that healing is possible — one step at a time.

39 min 02 Abr, 2025
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Love Life With Matthew Hussey
290: The 3 Boxes Men Put Women In (And How to Get Out of Them)
Love Life With Matthew Hussey

In this episode, Matthew, Stephen, and Audrey dive into the “box theory”—the idea that people get placed into one of three boxes when dating: "Want to date," "Just for fun," or "Not interested." But is it really that simple? And can you change boxes over time? We break down the psychology behind first impressions in dating, whether it's possible to shift from casual to committed, and what really makes someone decide we’re ‘relationship material’. Topics Covered: What is the “3 Box Theory” of dating Can someone change the box they’re in—or are they stuck? Signs you’re being kept in the “casual” box and how to respond Why first impressions aren’t always final in attraction Emotional connection vs. chemistry: how to tell the difference Dating consistency, standards, and sexual boundaries How to communicate your relationship intentions without fear ►► Subscribe to my Brand New Love Life …

1 hr 0 min 02 Abr, 2025
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Bisexual Killjoy
S3E3: Queering Race and Bi+ Identity with Zori Paul
Bisexual Killjoy

Welcome back to Bisexual Killjoy! In this episode, we explore the intersection of bi+ identity and race, unpacking how structural oppression, racial stereotypes, and exclusion from mainstream queer spaces affect bi+ people of color. To guide us through this conversation, we’re joined by the amazing Dr. Zori Paul. We’re zeroing in on how bi+ oppression intersects with racial oppression, the impact of colorblindness in queer spaces, and the importance of creating affirming, community-driven spaces for queer people of color. We’re also talking about resilience through affirmation and coalition-building and how bi+ people of color can find and cultivate spaces that fully recognize and support their identities. Zori Paul is a Licensed Professional Counselor, counselor educator, and researcher. Her work focuses on intersecting marginalized identities, particularly bisexual+/queer people of color. Her recent research focuses on exploring the impacts of microaffirmations with bisexual+ women of color and …

56 min 02 Abr, 2025
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Por el Placer de Vivir con el Dr. Cesar Lozano
Qué hacer si te enamoras de tu exesposa de nuevo
Por el Placer de Vivir con el Dr. Cesar Lozano

¡Donde hubo fuego, cenizas quedan! Nuestro oyente está confundido porque se reencontró con su exesposa y ha despertado sentimientos que creía estaban en el olvido. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

4 min 02 Abr, 2025
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Modern Love
My Brother Has Schizophrenia. This Is How I Love Him.
Modern Love

Growing up, Jamie Shandro was interested in science, while her younger brother, Tim, liked art. When they were in their twenties, they both landed in Seattle: Jamie for medical school and Tim for art school. They were closer than ever. But as Jamie was finishing up a rotation in psychiatry, Tim started behaving strangely.In this episode of Modern Love, Jamie tells the story of the frightening onset of her little brother’s mental illness and the parts of his personality and creativity that remain. Plus, she talks about how helping Tim has shaped her, as a person, and a doctor.This episode is adapted from Jamie Shandro’s 2025 essay My Brother Has Schizophrenia. This Is How I Love Him.Here’s how to submit a Modern Love essay to The New York TimesHere’s how to submit a Tiny Love Story Unlock full access to New York Times podcasts and …

35 min 02 Abr, 2025
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Pediatric Meltdown
240. Independent Pediatric Practice: Can It Survive?
Pediatric Meltdown

Have you ever wondered how pediatricians balance autonomy, mentorship, and the pressing demands of modern healthcare? In this episode of “Pediatric Meltdown,” host Dr. Lia Gaggino welcomes Dr. Chris Peltier, MD, FAAP, who describes the rewards and hurdles of serving children through private practice, collaborative initiatives, and academic roles. He underscores the power of supportive peer networks to tackle shifting hospital structures, financial complexities, and the mental health needs of growing populations. His reflections reveal how advocacy, teaching, and flexibility can sustain a genuine passion for pediatrics. Will these strategies ensure a vibrant future for the next generation of caregivers?[00:00 - 22:18] Autonomy and Private vs. Hospital-Owned PracticesShifts toward hospital system acquisitions reduce physician independence.Succession planning gaps leave practices vulnerable to buyouts or closures.Administrative decisions can feel distant from day-to-day patient care.Becoming an employed physician can alleviate the stress of business management.[22:19 - 37:04] Collective …

1 hr 20 min 02 Abr, 2025
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Radio Headspace
How to Relax Your Body & Quiet an Anxious Mind
Radio Headspace

Anxiety doesn’t just live in the mind — it affects the body too. Learn how to release physical tension and reset your nervous system with mindfulness techniques like body scans and movement. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min 02 Abr, 2025
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On Purpose with Jay Shetty
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
On Purpose with Jay Shetty

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his guests share wisdom on how to nurture strong family bonds, create a positive environment for growth, and raise children with confidence and resilience. From setting healthy boundaries to leading with love and patience, each guest offers practical insights that will help parents navigate the ups and downs of raising children. Whether you're a new parent, an experienced caregiver, or just seeking a deeper understanding of parent-child relationships, this episode is packed with valuable insights. In this episode, you'll learn: How to Build Deep, Lasting Connections with Your Kids The Importance of Setting Healthy Boundaries in Parenting How to Lead with Love While Teaching …

33 min 02 Abr, 2025
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10% Happier with Dan Harris
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
10% Happier with Dan Harris

One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app. This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day free trial—and you’ll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: The Eightfold Path, your GPS to enlightenment Generosity The importance of faith …

1 hr 56 min 02 Abr, 2025
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Happier with Gretchen Rubin
Ep. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
Happier with Gretchen Rubin

We explore the science of "hedonic forecasting"—our often-flawed ability to predict future happiness—and share strategies to make better life decisions. We debate the right approach to a “task cascade.” Plus, as part of #Read25in25, we discuss hacks for doing more reading. Finally, an answer to the burning question: What will my family name our new dog? Resources & Links Related to this episode: Order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 Read 25 in 25 Elizabeth is reading: The Spy Coast by Tess Gerritsen (Amazon, Bookshop) Gretchen is reading: Sun City by Tove Jansson (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See …

33 min 02 Abr, 2025
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Tu Desarrollo Personal
# 418 QUIÉRETE COMO VERDADERAMENTE MERECES - ESTOICISMO
Tu Desarrollo Personal

Claves para quererte como verdaderamente mereces.

21 min 02 Abr, 2025
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The School of Greatness
How To Shift Your Money Mindset To Unlock Financial Freedom | Anas Bukhash
The School of Greatness

Get my New York Times Bestselling book, Make Money Easy!I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how these contrasting societies approach money. He reveals how Dubai's entrepreneurial energy creates genuine wealth-building opportunities that many Americans struggle to find, despite the "American Dream" narrative. Through vulnerable reflections on his early marriage, subsequent divorce, and ten years of singlehood, Anas also shares his evolving journey toward emotional intimacy and the inner work he's doing with his therapist to understand his patterns. His insights on balancing business success with personal growth offer valuable wisdom for anyone seeking to build meaningful prosperity in both their financial and emotional lives.AB Talks - …

1 hr 18 min 02 Abr, 2025
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Supéralo Por Favor
240: ¿Por qué mi Ex no cambió por mí?
Supéralo Por Favor

¿Por qué nos quedamos atrapadas esperando que esa persona cambie… incluso después de que la relación terminó? ¿Por qué duele tanto imaginar que tal vez sí va a cambiar, pero ya no contigo?En este episodio hablamos de esa esperanza silenciosa que te ata al pasado, del deseo profundo de que tu ex se dé cuenta, regrese, madure, repare. Exploramos los tipos de cambios que solemos esperar, por qué nos aferramos a esa idea… y cómo soltarla.Este episodio no es para justificar a tu ex, es para liberarte tú.🎧 Dale play si estás lista para dejar de mirar hacia atrás y empezar a sanar de verdad. Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra aquíRecuerda que puedes encontrarme en Instagram como: @eva_latapi @superaloporfavor En TikTok como: @eva_latapi Crédito de edición y postproducción: Acevor Studio

30 min 02 Abr, 2025
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La cuarta es la vencida
Abril: Pausar también es avanzar
La cuarta es la vencida

Nuevo messs, nuevo reto!! Marzo nos enseñó a soltar y enfocarnos en lo esencial, y ahora en abril, el reto se trata de darle valor a bajar el ritmo. No todo avance se mide en velocidad y en ocasiones, avanzar es escucharte, ajustar y seguir a tu manera, sin culpa ni autoexigencia.Te dejo también por aquí las preguntas para tu journal:¿Qué puedo hacer hoy para seguir, pero sin exigirme de más?¿Cómo puedo ajustar, sin abandonar?¿Qué necesita mi cuerpo o mi mente hoy para mantenerse en movimiento, aunque sea despacio?Si estás leyendo esto… NO OLVIDESSSS POR NADA DEL MUUUNDO, seguir La cuarta es la vencida y calificar el podcast ⭐️⭐️⭐️⭐️⭐️ para que lleguemos a más personas que quieran trabajar en sí mismas!!Si estás interesadx en iniciar tu proceso psicológico, déjame tus datos por aquí: https://tally.so/r/wbx7VeAmix, si quieres que tu historia sea parte de un episodio de …

14 min 02 Abr, 2025
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Dear Alice
Come puoi farcela anche se non hai le circostanze giuste
Dear Alice

Come puoi farcela anche se non hai le circostanze giuste.Ci hanno ripetuto mille volte che “se vuoi, puoi”.Ma cosa succede quando vuoi con tutto il cuore… e comunque non ce la fai?In questo episodio smontiamo insieme il mito motivazionale più diffuso e apparentemente innocuo — quello che ci illude che basti desiderare qualcosa per ottenerla.Parliamo di privilegio, contesto, possibilità reali, ma anche di scelte personali, responsabilità e potere interiore.Cosa succede quando non hai le carte giuste in mano? Quando il punto di partenza sembra troppo distante da dove vorresti arrivare?La risposta non è semplice. E non è nemmeno consolatoria. Ma può essere vera e liberante.Ti racconto il mio percorso, i sogni mancati e quelli trasformati,e ti porto con me in una riflessione su cosa significa "farcela" davvero,anche quando la realtà non è quella che avresti scelto.Questo episodio è per te se ti senti bloccata, se …

34 min 02 Abr, 2025
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