BeThatHealingGirl Podcast
Sobre este podcast
Descripción del podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
Temas populares:
relationships communication relaciones emotional regulation healing authenticity self-awareness relationship anxious attachment insecurityDuración Total:
27 hr 42 min
Todos los episodios
Healing Anxious Attachment: Client Transformation with Athena
12 Nov, 2024In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into …
Duración: 43 minHow to Heal the Root of Anxious Attachment
05 Nov, 2024This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for …
Duración: 24 minHealing Your Fear of Abandonment
30 Oct, 2024If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner …
Duración: 17 minMicro-habits to Help You Heal Your Anxious Attachment FASTER
22 Oct, 2024If you’re a girlie who’s out here doing ALL the things—hot girl walks, therapy, reading every self-help book—yet still find yourself obsessing over why he hasn’t texted back (or waiting for the other shoe to drop), then THIS episode is …
Duración: 20 minBreaking the Self-Doubt Cycle in Relationship
15 Oct, 2024Welcome back, bb! In today’s episode we are diving deep into the juicy topic of self-doubt in your relationship. I’m calling out all the messy patterns that keep you stuck—whether it’s your brain going full-on doom mode, or you’re on …
Duración: 17 minFeeling Secure When you're apart
08 Oct, 2024We’re diving deep into something every anxious attachment babe knows all too well: feeling secure when you're apart. Whether you’re long-distance, just getting back from a trip, or emotionally distant after a fight—this episode is for you. 💛 I’m spilling …
Duración: 16 minHealing Anxious Attachment Triggers
01 Oct, 2024We’re diving headfirst into something a lot of you have been DM-ing me about: external validation and how it's triggering your anxious attachment. If you’re that girly who gets told you’re pretty, and five minutes later you’re like, “But do …
Duración: 12 minSeeking Constant Reassurance (and what it says to your partner)
24 Sep, 2024You know that feeling when your partner says “I love you,” and you're like, “Yeah, but tell me again”? If that’s you, this episode is for YOU. Here’s what we’re diving into: Why you’re constantly seeking reassurance (and what it …
Duración: 17 minHow To Stop Overthinking When the Vacation Ends
17 Sep, 2024Today's episode is all about how to stop overthinking when the vacation ends. You know that moment when the trip wraps up and your brain goes into overdrive, analyzing every little detail? Did it mean as much to them as …
Duración: 22 minFeeling Emotionally Distant in Your Relationship
10 Sep, 2024We’re diving into a topic so many of us know all too well—feeling emotionally distant in your relationship. Whether you’re dating someone who seems emotionally unavailable or feeling like your connection just isn’t clicking the way you want, this episode …
Duración: 15 min
