A Life of Greatness
Sobre este podcast
Descripción del podcast
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.
Autor: LiSTNR
Temas populares:
resilience mindfulness relationships self-improvement personal growth wellbeing goal setting friendship communication self-careDuración Total:
289 hr 40 min
Todos los episodios
Sarah's Greatness: 'Spending time with certain friends leaves me feeling gloomy'
11 Jul, 2024Do you feel some of your friend are "energy vampires"? In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out with a particular group of friends, offering practical strategies for achieving this balance. …
Duración: 5 minDr Paul Conti: Tools To Take Care Of Your Mental Health
08 Jul, 2024Want to take charge of your mental health? Joining Sarah Grynberg this week as a return guest is the renowned psychiatrist to the stars, Dr. Paul Conti, whose clientele includes the likes of Lady Gaga. Dr Conti is highly regarded …
Duración: 1 hr 4 minSarah's Greatness: 'I want to be better at calling out poor behaviour'
04 Jul, 2024Do you struggle with confronting friends when they're "crossing a line"? In this episode, Sarah Grynberg extends her expertise to those seeking to be better at calling out bad behaviour and poor taste jokes from friends, offering practical strategies for …
Duración: 6 minJohn Edward: A Surprising Live Reading, Facing Skeptics and Connecting with The Other Side
01 Jul, 2024Would you like to manifest your dreams? This week, return guest celebrity psychic medium, author and lecturer John Edward joins Sarah Grynberg. In this captivating episode, John gives a live reading to someone in the studio which takes an unexpected …
Duración: 57 minSarah's Greatness: 'I want my children to thrive, but I'm wary of pushing them too hard'
27 Jun, 2024Do you struggle with wanting your children to thrive but fear you're pushing them too hard? In this episode, Sarah Grynberg extends her expertise to parents seeking to help their children thrive without exerting too much pressure, offering practical strategies …
Duración: 6 minZak Williams: Honouring His Father Robin Williams' Legacy by Transforming Pain into Purpose
24 Jun, 2024Would you like to make every single day a wonderful one? Joining Sarah Grynberg this week is Zak Williams, the co-founder and CEO of PYM (Prepare Your Mind), a mental wellness company focused on daily rituals. He is the son …
Duración: 41 minSarah's Greatness: 'I'm stressed all the time'
20 Jun, 2024Do you struggle maintaining a sense of balance? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by stress and the challenge of maintaining a sense of balance, offering practical strategies for achieving tranquility. Join us for an …
Duración: 6 minDr. Andy Galpin: The Science of Sleep, Weight Loss and Strength Training
17 Jun, 2024Want to reach your physical peak? Joining Sarah Grynberg is California State University professor of kinesiology, Dr Andy Galpin who is a leader in the field of human performance and muscle adaptation. Dr Andy works with NBA All-Stars, elite athletes, …
Duración: 56 minSarah's Greatness: 'How can I avoid dwelling on regrets?'
13 Jun, 2024Do you struggle with holding on to regrets? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering practical strategies for moving forward. Join us for an insightful exploration of understanding, resilience, and personal …
Duración: 7 minDr. Frederic Luskin: The Healing Power of Forgiveness
10 Jun, 2024Forgiving isn't letting someone off the hook; it's setting yourself free. Joining Sarah Grynberg is clinical psychologist and researcher Dr Frederic Luskin, a Stanford University teacher of 30 years. Dr Luskin is director of the university’s Forgiveness Projects, has taught …
Duración: 45 min
