Portada del podcast 10% Happier with Dan Harris por 10% Happier

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Autor: 10% Happier

1111
Episodios
49 min 21 sec
Duración Promedio
Inglés
Idioma
Temas populares:
mindfulness meditation self-compassion relationships bienestar compassion emotional regulation buddhism anxiety self-awareness

Duración Total:

913 hr 55 min

Todos los episodios

Dalai Lama

11 Mar, 2016

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years …

Duración: 27 min

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