256 - Friday Fix: The Best Tool for When You Feel Overwhelmed
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Resumen
El orador discute estrategias para mejorar la administración del tiempo y la productividad, enfatizando la importancia de priorizar tareas, ignorar las emociones al tomar decisiones y enfocarse en lo más importante.
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Descripción del Episodio
Everyone feels overwhelmed sometimes. But there are always choices in how you respond to those feelings. Whether you're overwhelmed by too many feelings or feel overwhelmed because you have too much …
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