Try THIS For 7 Days To Never Stress Out Again EP 1390
Podcast: The School of Greatness
Autor:Lewis Howes
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Resumen
El manejo del estrés implica enfocarse en lo que podemos controlar, cultivar relaciones positivas, y encontrar alegría en las cosas cotidianas.
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Descripción del Episodio
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s guest is Elissa Epel, Ph.D. She is an international expert on stress, well being, and optimal aging an…
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