The Sabrina Zohar Show
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Descripción del podcast
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar
Autor: The Sabrina Zohar Show
Temas populares:
relationships communication relaciones personal growth dating autoestima ansiedad trauma comunicación self-compassionDuración Total:
113 hr 47 min
Último episodio
147: Why Friendships Can Be Harder Than Romantic Relationships
On this week's episode of The Sabrina Zohar, reflects on one of the most asked question about "Non-Romantic Friendship". She opens up about the complexities of platonic relationships, from the heartbreak of friendship breakups to navigating the anxiety of making new friends in adulthood. Sabrina shares her own journey through friendship wounds and how she's learned to heal and set boundaries, even when it means walking away from people who no longer serve her growth. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early …
Publicado: 27 de junio de 2025 | Duración: 39 min
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147: Why Friendships Can Be Harder Than Romantic Relationships
27 Jun, 2025On this week's episode of The Sabrina Zohar, reflects on one of the most asked question about "Non-Romantic Friendship". She opens up about the complexities of platonic relationships, from the heartbreak of friendship breakups to navigating the anxiety of making …
Duración: 39 min146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
20 Jun, 2025Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break down the communication skills vital for building better relationships. …
Duración: 49 min145: How to let go of seeking external validation and actually find your person
13 Jun, 2025Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you’re navigating dating, healing …
Duración: 31 min144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches
10 Jun, 2025Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions—covering everything from masculine vs. feminine energy, handling the aftermath of a first date, healing anxious …
Duración: 35 min143: How To Have REAL Self Love and Date Yourself
06 Jun, 2025How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're choosing your partner, a parent or someone else over your own emotions. The Self Love …
Duración: 33 min143: How to have AUTHENTIC self love and Date Yourself
06 Jun, 2025How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're choosing your partner, a parent or someone else over your own emotions. The Self Love …
Duración: 33 min142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
30 May, 2025Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go …
Duración: 37 min141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
23 May, 2025What if your “crazy” behavior isn’t crazy at all—but a perfectly logical response to trauma, fear, and unmet needs? In this raw and powerful episode, I sit down with licensed psychotherapist and trauma expert Britt Frank to unpack the truth …
Duración: 51 min140: Why You Keep Settling (and How to Finally Choose Yourself)
16 May, 2025Are you dating someone because it feels “good enough”… or because it actually feels good? In this episode, Sabrina takes a no-BS look at what it really means to “settle” in dating and relationships — and why it’s often less …
Duración: 32 min139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
13 May, 2025What happens when you're exclusive with someone… but barely hear from them? In this candid and laugh-out-loud episode, Sabrina sits down with comedian and actress Nicole Byer to unpack messy modern dating scenarios straight from audience questions. From breadcrumbing in …
Duración: 33 min
