The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

Podcast: The Rich Roll Podcast

Autor:Rich Roll

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Fecha de Publicación: 7 de octubre de 2019

Duración: 2 hr 11 min

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Descripción del Episodio

Addiction is tenacious. We're all craven animals, vulnerable to habits that don't serve us. Whether it’s a constantly checking social media, binge eating, smoking, excessive drinking, most of us fall…