Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

Podcast: The Rich Roll Podcast

Autor:Rich Roll

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Fecha de Publicación: 2 de abril de 2018

Duración: 2 hr 2 min

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Descripción del Episodio

We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevat…