Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Un practicante de meditación discute su evolución personal y profesional, enfatizando la importancia de la autoconciencia, la aceptación de la incertidumbre y el cultivo de la compasión.
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Descripción del Episodio
Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with med…
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