Episodios sobre "Uncertainty"
11 episodios sobre este tema
Happiness Break: Make Uncertainty Part of the Process
Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the very terrain where real change begins. …
Why Letting Go of Control Brings More Peace
We often cling to control, believing it keeps us safe. But what if letting go is the key to peace? Rosie shares a powerful lesson …
It's Okay to Not Know It All
We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not …
Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields
And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for …
66 - Come prendere decisioni difficili
Ci sono momenti nella vita in cui ci troviamo di fronte a scelte che sembrano paralizzanti. Restare in una relazione o chiuderla? Accettare un'offerta di …
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation …
Discover Comfort in Unpredictability
Learn how to embrace uncertainty and discover the hidden beauty in not knowing what the future holds. Let go of the need for control and …
We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos
Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold.About …
Managing Uncertainty, with Liz Fosslien
Liz Fosslien, coauthor of 'No Hard Feelings,' delves into how to manage uncertainty at work, drawing from the Navigating Change collection on the Headspace app. …
Little: Don’t Know What Will Happen in the Future? Try to Understand Now
A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you …
Little: Good Luck, Bad Luck—How Do You Know?
One of my mother’s favorite teaching stories is a reminder that we can never know what’s good news, or bad news. To learn more about …