Episodios sobre "Toxic Relationships"
7 episodios sobre este tema
(Rewind): How to Cut Out a Toxic Person
Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds …
(Matt Monday): Why It’s So Hard to Leave a Narcissistic Relationship
Leaving a narcissistic relationship is one of the most important things we can do for ourselves. Yet it can be so incredibly hard to leave. …
Let Go of Toxicity, with Kessonga
In this episode, Kessonga explores how mindfulness can guide us in assessing our relationships. Learn to identify unhealthy connections and gain tools to let go …
How to Avoid TOXIC Associations That Drain Your Energy
Allowing even one toxic person into your life can dramatically reduce the quality of your life. Say goodbye to the dream stealers and hope bandits. …
Rewind: How to Let Go
On today’s Radio Headspace Rewind, Kessonga shares how mindfulness can help us see if certain relationships are no longer serving us. Kessonga holds a Masters …
Evade the Energy Vampires + Delete the Dream-Stealers from Your Life
You can own your craft and change the world. Or you can chill with energy vampires and hang with dream-stealers.You can’t do both. The reality …
The Amens Top Strategies to Start 2021 Off
There’s a technique used in timeline therapy where you take note of where you see your past and future in relation to where you are …