Episodios sobre "Social Connection"
16 episodios sobre este tema
More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships
First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We …
Why Friendships Matter More Than We Think
In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate relatives—how we make them and how they …
U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America
Vice Admiral Dr. Vivek Murthy is America’s Surgeon General, a visionary public health leader, and architect of groundbreaking initiatives addressing loneliness and youth mental health. …
Why Dancing Is The Best Medicine
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and …
Overcoming Loneliness: The Power of Adult Friendships
Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite …
Boost Your Well-Being with Social Connection Now
Discover how strong social ties and shared activities can improve your quality of life and increase longevity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Find Your Tribe, with Dr. Joy
In "Finding Your Tribe: The Power of Community," Dr. Joy Harden Bradford explores the crucial role of community in adult well-being and offers tips on …
Sarah's Greatness: 'Work has become super stressful'
Do you feel like you're getting more overwhelmed and stressed by your career? In this episode, Sarah Grynberg offers guidance to individuals seeking to de-stress …
Johann Hari: Understanding the Causes of Depression and Anxiety
Original Air Date: September 7th 2021 Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and …
Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience …
The Power of Community: Part 2
Today is part 2 of Sam's community guide. This episode, she talks about the overwhelming aspects of building new relationships, and the small and easy …
The Power of Community: Part 1
Today is part 1 of Sam's deep dive into community and all the benefits that come with it. In this episode, she shares why community …