Episodios sobre "Sensory Experience"
5 episodios sobre este tema
Happiness Break: A Meditation on Cultivating Awe Through Colors
Experiencing awe can help us slow down and connect to the world around us. So how can we harness the power of this feeling? Host …
Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories
A writer friend told me her strategy for evoking memories, by making a “memory visit.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Little Happier: Now You’ll Be Working All the Time
When a friend quit her job to work as an artist, someone told her, “Now you’ll be working all the time.”Get in touch: @gretchenrubin; [email protected] …
Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past
The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect …
Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and …