Episodios sobre "Sensory"
2 episodios sobre este tema
C-PTSD: Let's Make Sense Of This Sh*t
Home Sanctuary: Healing CPTSD Through Safe Spaces
In this episode of “CPTSD: Let’s Make Sense of This Shit,” Gregory guides you through the art and science of turning your living space into …
10 min
16 Abr, 2025
A Zen Mind Guided Meditations
Noticing: An Open-Eye Meditation for Present Awareness & Connection
👁️ This meditation is a practice in pure awareness—because at its core, meditation isn’t about control, it’s about noticing. Noticing your thoughts, your feelings, your …
13 min
12 Feb, 2025