Episodios sobre "Selfimprovement"
2 episodios sobre este tema
Put Your Phone to Work
On Day 3 of “The Phone Breakup Challenge,” Catherine asks you to consider making your phone as boring as possible. So it can still work …
5 min
23 Feb, 2022
Keep a Lockdown Journal to Magnify Your Positivity
Groundbreaking research on elite performance and ultra-achievement has confirmed that keeping a journal on a regular basis boosts mental focus, increases self-confidence, elevates your mental …
3 min
20 Ene, 2021