Episodios sobre "Self-Sabotage"
16 episodios sobre este tema
306. Are we addicted to chaos?
Do you feel as though you’re living in a constant whirlwind of deadlines, drama, and endless tasks, yet secretly feel a thrill from the chaos? …
143: How To Have REAL Self Love and Date Yourself
How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're …
143: How to have AUTHENTIC self love and Date Yourself
How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're …
3 Reasons Why Your Anxious Attachment Isn't Healing
We’re unpacking the 3 big reasons your anxious attachment isn’t healing, even if you’re doing everything “right.” Spoiler: it’s not about trying harder… it’s about …
The psychology of self doubt (rerun)
Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not …
Spot Hyper-Independence Triggers in Your Relationship
Let’s be real: you’re the hyper-independent girlie who gets ish DONE. You’ve got the degree, the business, the receipts. But when it comes to relationships? …
Train Your Mind for Positivity
Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive …
#250 - Rewire your Brain - Nicole Vignola
Welcome to the fascinating science of neuroplasticity—the brain's remarkable ability to rewire itself and adapt throughout our lives. This week we are going to translate …
Do you keep pushing a good one away or are you attracting emotionally unavailable people?
Okay, real talk—are you actually pushing away someone great, or do you just keep attracting emotionally unavailable people? Because SAME. Been there, lived it, wrote …
(Matt Monday): Avoid This Dangerous Habit When You Date Someone New...
After a really good date or two, have you ever found yourself scrolling through the other person’s social media pages . . . to a …
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by licensed therapist and trauma specialist Logan Cohen! Sabrina and Logan go over …
154. Why does healthy love feel boring? ft. Sarah Yudkin
When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is …