Episodios sobre "Self-Expression"
23 episodios sobre este tema
Why Creativity Is Self-Care with Julia Cameron
Julia Cameron, author of The Artist’s Way, joins Rosie to talk about building creative habits, staying inspired when life gets in the way, and why …
Happiness Break: How to Awaken Your Creative Energy
Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings.How To Do This Practice: …
How To Stop Self-Silencing and Express Your Feelings (without the spiral)
Ever held it in like a champ… until you exploded over something small (but actually not small at all)? 🙃 You didn’t want to ruin …
How to Handle Nervousness Before a Big Conversation
Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. …
How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar)
In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of …
278. The psychology of tattoos
It's said that around 1/3 of society has tattoos - that increases to nearly half for people in their 20s. What is it about this …
Unlocking Creativity Through New Experiences
Rosie dives into the power of trying new things as a way to reignite creativity and get out of a rut. Whether it’s stepping out …
Unlocking Your Inner Creativity
Rosie explores the idea that everyone is inherently creative, even if life has discouraged our creative pursuits. She shares practical ways to rediscover and nurture …
Speaking Up: Finding the Courage to Express Your Needs
Expressing your needs can feel challenging, especially for those who prioritize others. Rosie shares her journey of self-advocacy and offers tips to help you confidently …
Why You Need Creativity In Your Life with Roxane Gay
Award winning author Roxane Gay discusses why everyone needs creativity in their lives. Learn how engaging in creative activities can bring fulfillment, even if you're …
Little Happier: Bob Dylan Isn’t a Singer the Way the Others Are Singers
A producer observed that Bob Dylan isn’t a singer the way that Stevie Wonder is a singer. They both belong to a group of top …
How to Fearlessly Speak Your Opinions
Real leaders have the guts to have the hard conversations. Knowing what to say, in the right way— at the perfect moment—can mean the difference …