Episodios sobre "Practice"
18 episodios sobre este tema
Championships Are Won in the Darkness of Practice
I’m no hustle culture activist. Nope. I deeply believe that productivity without recovery will leave you empty. Having said this, people regularly feel at their …
Being Selfless is Selfish
Helping another human being—in big or tiny ways—is a gift you give to yourself. As you become more useful and generous and kind, your opinion …
DON'T Fall Into the Trap of Magical Thinking
Success lies in a masterful consistency around the fundamentals. Don’t complicate things. Just do the right things, day after day, and—over time—magical things will happen.If …
Create a mindful space anywhere.
Think you need a perfect setup to meditate? Think again. Learn simple, no-cost ways to create a space—big or small—that supports your practice, helping you …
The Consistent Doing of Unpleasurable Things Brings Us Satisfaction
Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water …
Daily Practice Is Your Superpower
Practice is your superpower and while your industry peers are playing with their phones, make sure you’re setting aside at least one hour each day …
Unlock the Power of Generosity Now
Learn how practicing generosity can transform your mindset and create positive change in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
One of the Greatest Life Habits I've Learned From the Sports Superstars
How you perform under pressure depends on how well you’ve prepared for the battle. Legendary athletes will tell you that games are won before a …
One Rule to Lead Your Field in This Era of Hypercompetition
Practice is your superpower and while your industry peers are playing with their phones, make sure you’re setting aside at least one hour each day …
REWIND: Find Your Quiet Place
All week, we're replaying some of our favorite episodes with Andy about self-care! Today, he reminds us about the importance of quieting the mind, and …
How TRUE Luminaries Get Dreams Done
How you perform under pressure depends on how well you’ve prepared for the battle. Legendary athletes will tell you that games are won before a …
Genius Is a Daily Lifestyle [Not a Natural Gift]
Genius is less about genetics and more about the quality of your daily habits.And may I suggest that if you’re not deepening world-class habits you’re …